Meathead

This backblast might be short.

ByAlf Mar 8, 2019

Kettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though

2 Comments

Meathead memory

ByPurell Feb 27, 2019

SSH x 15 IC LSS x 15 IC IW x 15 IC HALO x 5 each way Prying Squats 10 Merkins IC THE Thang: Do all 4 exercises with

No Comments

Remembering the Fallen #86

ByMAD Feb 8, 2019

11 Meatheads honored the memory of our fallen firefighters and got after it.  This is how we did it: Warm-up: SSH IC x 86 (you rea

No Comments

The LSD of Kettlebells

ByHigh Tide Jan 31, 2019

YHC has been running a little bit lately; well, a lot actually, by my standards. So, when the substi-Q call came, the question was "how can we

1 Comment

30 mins of madness!

ByBulldog Jan 10, 2019

Lots of pre-runners and mumblechatter out at Meathead today. When Header said he had to leave at 6am it meant we had to cram a lot into the firs

2 Comments

2019 Gainz

ByHigh Tide Jan 4, 2019

5 heard the call, ignored #cantore, and posted on the covered sidewalk in search of 2019 #gainz (and a head start on those who made the lesser c

1 Comment

12 Days of Meathead Christmas (2018 Edition)

ByVoodoo Jan 3, 2019

Posted 14 days late by Voodoo on behalf of High Tide (with minor embellishments by Voodoo): 4 5 pax posted in the gloom for the last pre-Chri

1 Comment

Numb Bells at Meathead

ByBulldog Nov 29, 2018

Temperature gauge read 27 degrees and unless you left your bell in a warm oven overnight it was going to be a nipple tingler this morning! T

1 Comment

Epic Workout, Not Epic Backblast

ByHoover Oct 25, 2018

Pretty sure YHC should be doing work or studying for the PMP, but enough of that.  Meathead needs a backblast and YHC has fallen out of practice

2 Comments

Into the darkness

ByVoodoo Oct 23, 2018

11 pax assembled in the pitch darkness of the Elizabeth Lane Elementary parking lot for YHC's 5-year anniversary Q. The cooler weather was a welc

No Comments