Date: 2024-01-03 AO: meathead Q: high_tide PAX: voodoo, Soul Glo, MARTA, ickey_shuffle, Unplugged, flipper FNGs: None COUNT: 7 WARMUP: Phelps-ian
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-12-27 AO: meathead Q: flipper PAX: The Worm, Soul Glo, Dunkin (F3 Waxhaw), radar-uc, Cottonmouth, hoover, wildturkey, flipper, lex_lut
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-12-13 AO: meathead Q: Unplugged PAX: Soul Glo, MARTA FNGs: None COUNT: 3 WARMUP: SSH Swings LSS Swings Pryler Squat Swings Arm Circles
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-12-06 AO: meathead Q: The Worm PAX: flipper, Uncle Leo FNGs: None COUNT: 3 WARMUP: synovial stretch: fingers-wrist- elbow-arm-ankle-kn
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-29 AO: meathead Q: voodoo PAX: MARTA, The Worm, high_tide, voodoo FNGs: None COUNT: 4 4 pax huddled up at Calvary on the last Wedne
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-22 AO: meathead Q: Soul Glo PAX: high_tide, Uncle Leo, The Worm, Soul Glo FNGs: None COUNT: 4 WARMUP: SSH x 20 IW x 20 10 one-hand
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-15 AO: meathead Q: flipper PAX: The Worm, MARTA, Tommy John, Uncle Leo, voodoo, high_tide, flipper FNGs: None COUNT: 7 THE THANG:
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-08 AO: meathead Q: voodoo PAX: Uncle Leo, The Worm, MARTA, high_tide, voodoo FNGs: None COUNT: 5 5 pax posted at Meathead for a rea
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Not a pillar of fire but guidance nonetheless As we complete our current program and before we start our next one in January, site and workout
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2023-11-01 AO: meathead Q: Unplugged PAX: The Worm, Uncle Leo, Tommy John FNGs: 1 Tommy John COUNT: 4 WARMUP: Swings, SSH, LSS, some more s
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>