Meathead

The Least Exciting Thing to Happen Today

ByVoodoo Jan 7, 2021

8 pax posted in the cold morning air at Calvary this morning for the first episode of Meathead for 2021. This would be the second workout of the

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Inaugural 2021 Kettlebell Program

ByVoodoo Jan 1, 2021

In January 2020, we rolled out a series of structured kettlebell workouts in order to provide some direction to the pax's strength training. We s

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Over promise, under deliver

ByHoover Dec 30, 2020

5 pax got their last 250 (plus an extra 50) swings in for 2020 at this week's episode of Meathead.  It was a late start and an early finish, but

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Holiday Specials @ Meathead

ByUncle Leo Dec 23, 2020

7 assembled on a frosty asphalt for another edition of Meathead.  There was no question that at least 250 swing would be the order of the day bu

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Multiple Q Fails

ByVoodoo Dec 16, 2020

3 pax took shelter from the cold rain in the Hot Box at Calvary. Someone had kindly moved the picnic tables out of the way to create a large, ope

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Let your soul shine through

ByVoodoo Dec 10, 2020

Posted on behalf of Soul Glo (who is neither on Slack nor Wordpress, apparently): Warm-up: SSH x20 IW x15 Low squat and hold (prying squat)

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Squat or Lunge….What’s the Difference, Really?

ByTommy Rose Dec 3, 2020

7 PAX conquered the fartsack for a cold morning of 28 deg.  YHC arrived at Calvary at precisely 516 for the latest Q of Meathead.  Parking lot

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T’was the day before Thanksgiving

ByVoodoo Nov 25, 2020

8 pax met up at Meathead on the day before Thanksgiving at the leisurely time of 0600. #holidayhours The plan for the day was to take turns leadi

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Tis The Season For #Gainz

ByIckey Shuffle Nov 11, 2020

Failing to realize that today is a bank holiday, YHC agreed to Q Meathead earlier this week and the dream of sleeping in was dashed.  The one up

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Preblast: The results are in …

ByHoover Oct 28, 2020

... and Wednesday is almost here. Imagine a world where concepts like logic and reason hold sway.  Then remember that it's 2020 and this week

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