10 pax, a mix of familiar and unfamiliar (to YHC) faces, posted for the promised TGU-free beatdown. 1/2 the pax (5, for the division challenged)
2 CommentsMeathead pulled in some guest visitors from the south as we swung away to a mixture of music to appease all the pax! THE THANG &n
No CommentsPosted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10 The Thang: 10 x 10: 10 reps of each exer
No CommentsYHC rolled into Elizabeth Lane Elementary at about 5:25 this morning to find only one other car. I checked my watch to confirm that I didn't have
1 CommentBelieve it or not, today was YHC's first Q opportunity at Meathead. Thursdays are typically reserved for the M's early morning workout in the S
2 Comments7 Men decided to get Stronger and posted at Meathead this am in the gloom. Disclaimer given – short one – no FNGs or Site FNGs Explanat
2 CommentsWe had ten strong men that were ready to go then High Tide rolls up on two wheels, unloaded his family of bells, said his hello's, then we were o
1 CommentSorry for the delayed post. I have a 99% same day post rate, but couldn't make this one happen. Here it is now! 9 men showed up for the fi
3 Comments12 pax joined YHC at Elizabeth Lane Elementary this morning for a little 'bell swinging. High Tide suckered YHC into a 3 mile pre-run at 0455, wh
2 Comments9 pax for a sweaty smoker (for the Q at least). YHC had originally planned a quite different workout; however, upon returning from a DR Q and r
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