Meathead

Storming the Beaches of ELE

8 pax on a humid Thursday for this week’s episode of Meathead.  3 pax were crazy enough to show up for a Meatrunner.  At least one p

Parental Advisory

12 assembled in the lighted area of the ELE Parking lot – half of them were prerunners of varying distances- here’s what we did SSH x 20

Teen Bop at Meathead

11 pax showed up at Elizabeth Lane Elementary for some heavy metal. The pre-tweet mentioned singles and doubles and that's what was served. W

Pick-a-Painment

Wachovia is only a distant memory because of their poor decision to purchase a CA bank whose primary product was an even more ill-advised produc

Variety is the spice of life

My inaugural Meathead Q was supposed to be next week, but HT texted earlier in the week to switch... so here I am. After a brief disclaimer we

Better late than never, right? Right?

I made sure to not get lapped by Baracus. One thing led to another and before I knew it I was easing into my Meathead Eve rituals when I rea

The Hotel Beatdown

12 pax (including 4 Meatrunners and 1 Meat Rucker) made it to this week’s edition of Meathead for their beatdown.  YHC was home for a cha

7 guys, 9 exercises

Meathead - tunes and tons (of iron) Side straddle hops x 10Imperial walkers x 10Halos x 10Around the world x 10Figure eight x 10 Thang - M

Kotters for the Curls Good group out at Meathead today apart from one who obviously had too many chicken chimachingas last night and was leak

Tried and True

9 pax joined YHC on a cool March morning for some kettlebell action. My legs were sore for about 5 days after Alf's deadlift-fest last week, so