Meathead

Pure Rock Fury

ByHoover Feb 18, 2021

9 men made their regular weekly mistake by showing up to a Hoover Q of Meathead.  YHC is not sure which site q made the worst decision, Voodoo f

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The Eagle Flies at Dawn

ByIckey Shuffle Feb 10, 2021

The latest iteration of Meathead continued the double bell strength program and ten PAX girded up their loins to tackle a midweek meltdown center

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Pyramids, Ladders & Bridges

ByUncle Leo Jan 27, 2021

7 m3n assembled on the paved plains at the southwest corner of 51 and Rea Rd for another edition of Meathead hoping that the rain would hold off

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Funk and Fibonacci

ByTommy Rose Jan 20, 2021

The 46 degree temps lured 8 Meatheaded Pax out of their fartsacks to continued journey into the Kettlebell life.  Arriving at Calvary around 5:1

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The Least Exciting Thing to Happen Today

ByVoodoo Jan 7, 2021

8 pax posted in the cold morning air at Calvary this morning for the first episode of Meathead for 2021. This would be the second workout of the

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Inaugural 2021 Kettlebell Program

ByVoodoo Jan 1, 2021

In January 2020, we rolled out a series of structured kettlebell workouts in order to provide some direction to the pax's strength training. We s

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Over promise, under deliver

ByHoover Dec 30, 2020

5 pax got their last 250 (plus an extra 50) swings in for 2020 at this week's episode of Meathead.  It was a late start and an early finish, but

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Holiday Specials @ Meathead

ByUncle Leo Dec 23, 2020

7 assembled on a frosty asphalt for another edition of Meathead.  There was no question that at least 250 swing would be the order of the day bu

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Multiple Q Fails

ByVoodoo Dec 16, 2020

3 pax took shelter from the cold rain in the Hot Box at Calvary. Someone had kindly moved the picnic tables out of the way to create a large, ope

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Let your soul shine through

ByVoodoo Dec 10, 2020

Posted on behalf of Soul Glo (who is neither on Slack nor Wordpress, apparently): Warm-up: SSH x20 IW x15 Low squat and hold (prying squat)

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