I tweeted last night that I made the rookie error of agreeing to sub Q for Witch Dr who claimed to have a "dodgy back" before looking at the fore
No CommentsGreat morning with the boys as always, thanks Voodoo for the opportunity to lead! I decided I would share my garage workout that I do on my own
No Comments9 Meathead vets ignored the lingering rain and make the hard right choice to post at ELE, only to find a growing pile of sand bags, ruck sacks, a
1 Comment11 PAX gathered at #F3Meathead and told Hurricane Flo to Kiss their Grits. This was the calm before the storm. COP: SSH x 20 IW x 20
1 CommentIf it weren't for the BRR, YHC's pride might have taken a hit given the small turnout at his first Meathead Q. Then again, it would have happened
2 CommentsEarlier in the week, YHC reached out to the site-Q for audio support in preparation for today’s workout. Wednesday night’s tweet from Voodo
1 Comment15 pax (including an FNG - Juicy Fruit (Owen W.)) posted at Elizabeth Lane Elementary for the last Meathead before we start sharing the parking l
No Comments10 pax, a mix of familiar and unfamiliar (to YHC) faces, posted for the promised TGU-free beatdown. 1/2 the pax (5, for the division challenged)
2 CommentsMeathead pulled in some guest visitors from the south as we swung away to a mixture of music to appease all the pax! THE THANG &n
No CommentsPosted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10 The Thang: 10 x 10: 10 reps of each exer
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