Temperature gauge read 27 degrees and unless you left your bell in a warm oven overnight it was going to be a nipple tingler this morning!
Pretty sure YHC should be doing work or studying for the PMP, but enough of that. Meathead needs a backblast and YHC has fallen out of practice
11 pax assembled in the pitch darkness of the Elizabeth Lane Elementary parking lot for YHC's 5-year anniversary Q. The cooler weather was a welc
I tweeted last night that I made the rookie error of agreeing to sub Q for Witch Dr who claimed to have a "dodgy back" before looking at the fore
Great morning with the boys as always, thanks Voodoo for the opportunity to lead! I decided I would share my garage workout that I do on my own
9 Meathead vets ignored the lingering rain and make the hard right choice to post at ELE, only to find a growing pile of sand bags, ruck sacks, a
11 PAX gathered at #F3Meathead and told Hurricane Flo to Kiss their Grits. This was the calm before the storm.
SSH x 20
IW x 20
If it weren't for the BRR, YHC's pride might have taken a hit given the small turnout at his first Meathead Q. Then again, it would have happened
Earlier in the week, YHC reached out to the site-Q for audio support in preparation for today’s workout. Wednesday night’s tweet from Voodo
15 pax (including an FNG - Juicy Fruit (Owen W.)) posted at Elizabeth Lane Elementary for the last Meathead before we start sharing the parking l
F3 South Charlotte