Meathead

Remembering the Fallen #86

ByMAD Feb 8, 2019

11 Meatheads honored the memory of our fallen firefighters and got after it.  This is how we did it: Warm-up: SSH IC x 86 (you rea

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The LSD of Kettlebells

ByHigh Tide Jan 31, 2019

YHC has been running a little bit lately; well, a lot actually, by my standards. So, when the substi-Q call came, the question was "how can we

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30 mins of madness!

ByBulldog Jan 10, 2019

Lots of pre-runners and mumblechatter out at Meathead today. When Header said he had to leave at 6am it meant we had to cram a lot into the firs

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2019 Gainz

ByHigh Tide Jan 4, 2019

5 heard the call, ignored #cantore, and posted on the covered sidewalk in search of 2019 #gainz (and a head start on those who made the lesser c

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12 Days of Meathead Christmas (2018 Edition)

ByVoodoo Jan 3, 2019

Posted 14 days late by Voodoo on behalf of High Tide (with minor embellishments by Voodoo): 4 5 pax posted in the gloom for the last pre-Chri

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Numb Bells at Meathead

ByBulldog Nov 29, 2018

Temperature gauge read 27 degrees and unless you left your bell in a warm oven overnight it was going to be a nipple tingler this morning! T

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Epic Workout, Not Epic Backblast

ByHoover Oct 25, 2018

Pretty sure YHC should be doing work or studying for the PMP, but enough of that.  Meathead needs a backblast and YHC has fallen out of practice

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Into the darkness

ByVoodoo Oct 23, 2018

11 pax assembled in the pitch darkness of the Elizabeth Lane Elementary parking lot for YHC's 5-year anniversary Q. The cooler weather was a welc

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Don’t you remember you told me that you loved me baby…

ByBulldog Oct 11, 2018

I tweeted last night that I made the rookie error of agreeing to sub Q for Witch Dr who claimed to have a "dodgy back" before looking at the fore

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Busch’s Garage Circuit

ByBusch Oct 6, 2018

Great morning with the boys as always, thanks Voodoo for the opportunity to lead!  I decided I would share my garage workout that I do on my own

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