Remembering the Fallen #86
11 Meatheads honored the memory of our fallen firefighters and got after it. This is how we did it: Warm-up: SSH IC x 86 (you rea
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The LSD of Kettlebells
YHC has been running a little bit lately; well, a lot actually, by my standards. So, when the substi-Q call came, the question was "how can we
1 Comment30 mins of madness!
Lots of pre-runners and mumblechatter out at Meathead today. When Header said he had to leave at 6am it meant we had to cram a lot into the firs
2 Comments2019 Gainz
5 heard the call, ignored #cantore, and posted on the covered sidewalk in search of 2019 #gainz (and a head start on those who made the lesser c
1 Comment12 Days of Meathead Christmas (2018 Edition)
Posted 14 days late by Voodoo on behalf of High Tide (with minor embellishments by Voodoo): 4 5 pax posted in the gloom for the last pre-Chri
1 CommentNumb Bells at Meathead
Temperature gauge read 27 degrees and unless you left your bell in a warm oven overnight it was going to be a nipple tingler this morning! T
1 CommentEpic Workout, Not Epic Backblast
Pretty sure YHC should be doing work or studying for the PMP, but enough of that. Meathead needs a backblast and YHC has fallen out of practice
2 CommentsInto the darkness
11 pax assembled in the pitch darkness of the Elizabeth Lane Elementary parking lot for YHC's 5-year anniversary Q. The cooler weather was a welc
No CommentsDon’t you remember you told me that you loved me baby…
I tweeted last night that I made the rookie error of agreeing to sub Q for Witch Dr who claimed to have a "dodgy back" before looking at the fore
No CommentsBusch’s Garage Circuit
Great morning with the boys as always, thanks Voodoo for the opportunity to lead! I decided I would share my garage workout that I do on my own
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