Five souls posted for an early dose of pain at 0630, then joined 17 others and the shovel flag for our regularly-scheduled programming. -------
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 men gathered in the Area 51 gloom. The Thang SSH x50 Teamwork : Run to playground at parking lot: 100 dips 30 pull-ups Run to track: 100 lb
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 men converged at McKee Rd Elem. for an early Saturday beatdown. Lobster Roll and Ocho Cinco co-QIC. The Thang---- Lobster Roll QIC... Warm
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 men gathered in the Area 51 gloom. The Thang SSH X40 Squats X 40 Imperial Walker X40 Lunge walk through parking lot Incline Merkin X 4
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 men gathered in the Area 51 gloom. The Thang Joker QIC - SSH X17 - Imperial Walker X17 - Merkins X12 - Walking lunge / bear crawl combin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 men gathered in the Area 51 gloom. The Thang Far Side - QIC Jog down to lower field and circle up: Side straddle hop x 20 Merkin x 10 LB
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>25 men gathered in the Death Valley gloom this morning for 45 minutes of pain and suffering. The Thang - Jog to bleachers - SSH X 20 - Merk
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>27 men gathered in the Area 51 gloom for an ole fashioned beatdown. The Thang Joker Warm up lap Merkins X 100 Squats X 100 Lunge walk X
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Two by two, the Pax posted around the shovel flag for a beat down of biblical proportions. --------------Tiger Rag Half------------------------
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>26 men gathered in the Area 51 swamp land this morning. The Thang - McGee QIC The Burpee Warm-Up: Side Straddle Hop x 10 / 1 Burpee Side Stra
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>