Updated 1-22-2021 For those wanting to join at different points along the rout, Here are your most ideal options in order of convenience:
No Comments6 of 8 F3 Waxhaw Board members met early Saturday morning to discuss how we can continue to move forward and invigorate Male Community Leadership
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No Comments4 Pax out of 6 potential Pax showed for LRC today. Deadwood and Smithers did not make the start and were DQ'd from medal contention for LRC tod
No Comments3 Pax ventured out for LRC for run that featured old/new side of Lawson, Cuthberston, and Champion Forest. Total mileage was 5.00.
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 CommentOr at least I think that's what LRC stands for now. Foundation is fast (but apparently only when running for long distances) and smoked the res
No CommentsA few questions heard during this recent craziness: "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E
1 CommentLRC: Continued on today with standard loop for total of 5 miles. Luigi aka Smithers just missed sub 8:00/miles for 5. Deflated scheduled to r
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