LRC

Lost clips of casting call from Howard Stern Movie (frisbee scene)

ByFoundation Jul 30, 2021

In history there have been some well known trios – Three Stooges, Three Tenors, Bee Gees, Huey/Dewey/Louie, so Sugar Daddy decided to do his be

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WaxStravaganza – The Waxhaw World Tour – February 6, 2021

ByCarb Load Jan 7, 2021

Updated 1-22-2021 For those wanting to join at different kpoints along the rout, Here are your most ideal options in order of convenience:

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Waxhaw Board Meeting – Recap

ByBottlecap Oct 25, 2020

6 of 8 F3 Waxhaw Board members met early Saturday morning to discuss how we can continue to move forward and invigorate Male Community Leadership

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F3 + 3 more F’s = Waxhaw’s 1 Year Anniversary

ByBottlecap Sep 9, 2020

https://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary.  As always in Waxhaw, we in

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LRC Newbies

ByFoundation Jul 8, 2020

4 Pax out of 6 potential Pax showed for LRC today.  Deadwood and Smithers did not make the start and were DQ'd from medal contention for LRC tod

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LRC – 6/24

ByFoundation Jul 7, 2020

3 Pax ventured out for LRC for run that featured old/new side of Lawson, Cuthberston, and Champion Forest.  Total mileage was 5.00.

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LRC – July 1

ByFoundation Jul 7, 2020

LRC ventured out for 5 miles on the old side of Lawson.

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4th of July 1776 Games/Challenge Presented By F3 Waxhaw Pre-Blast

ByCarb Load Jul 2, 2020

What: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)

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LRC

Lost Ray Completely

ByDeflated Jun 3, 2020

Or at least I think that's what LRC stands for now. Foundation is fast (but apparently only when running for long distances)  and smoked the res

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100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

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