Lost Ray Completely

ByDeflated Jun 3, 2020

Or at least I think that's what LRC stands for now. Foundation is fast (but apparently only when running for long distances)  and smoked the res

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100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

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LRC Presents: The Super Mario Bros Super Show

ByFoundation Mar 25, 2020

LRC: Continued on today with standard loop for total of 5 miles.  Luigi aka Smithers just missed sub 8:00/miles for 5.  Deflated scheduled to r

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Safe Distance Lawson Club

ByDeflated Mar 18, 2020

With the F3 sanctioned sites closed down a few brave souls decided to workout of in a reasonably safe proximity join together for a workout. The

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5 Pax at LRC for Launch of New App Feature – Name Change Request Form

ByFoundation Mar 11, 2020

5 almost 6 Pax for LRC for a 6 mile stroll across the standard loop led by Renzo.  As Pax were getting ready to start, we see Mad Dog rolling ou

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LRC Weigh In Day

ByFoundation Mar 4, 2020

3 Pax for LRC to run the standard loop. Pace continues to pick up and lots of encouragement on the course today. smithers and YHC put in weigh

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6 or 7? … Sure

BySmithers Feb 26, 2020

3 PAX for a foggy run through Lawson. Couldn't decide on mileage so we just ran.  We got a little crazy today and did the standard loop in REVER

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LRC 3 for 6

ByFoundation Feb 19, 2020

Today we had 3 pax for 6 miles (4 laps) around the Standard Loop.  Pace continues to increase for all Pax.

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LRC – 3 Couples and the 7th Wheel (Smithers)

ByFoundation Feb 12, 2020

You own a zebra, I own a goat, what the hell does that have to do with running? It was a Couples Retreat today at LRC with 3 power couples (De

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3 for LRC

ByFoundation Feb 5, 2020

3 Pax met at Stephens Square Lane (Poop Island) for another rendition of LRC.  Today's course was the "Standard Loop" which is approx 1.5 miles.

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