DATE: 2023-01-13 AO: Kevlar Q: Orange Whip, Big League Chew PAX: Orange Whip, Big League Chew, ChickenWing, Rhapsody, Limee FNGs: None COUNT: 6 W
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-06 AO: Kevlar Q: madison PAX: ChickenWing, Big League Chew, Orange Whip, O Tannenbaum, Rhapsody FNGs: None COUNT: 6 WARMUP: slow mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Not sure if it was the pandemic, the introduction of the 4-day workweek, or ultimate Friday, but Friday bootcamps used to have a strong showing.Â
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I got a text at 10 something last night as Hoover had to back out of his Q as his Tatt Doctor (not sure what these guys are called) said it was t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://www.youtube.com/watch?v=QooqZkNk8Bw Orange Whip, Baracus, Picasso, Mile High, Cold Cuts Horsehead What’s this
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Orange Whip first asked YHC to Q Kevlar in late 2020, and at the time Friday was a critical element of my run training block. Â Marathon season c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>This quote says it all about today's Kevlar: "I was blown away!" -- Quote from Orange Whip after the workout 6 men were blessed with beautiful
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 obviously forgot to check the forecast and decided to show at Kevlar for their weekly Friday beatdown. The weinke was simple -- work on endur
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Pax ignored the weather man and showed up to put some work in. They were somewhat disclaimed and we were off for a quick lap around the parking
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>BLC, Clover, Manziel, Geraldo, Chubbs, Mile High, Orange Whip, Tupperware, Brownout(FNG), Marvel, Wormwood, Stinger, Horsehead 13 Ke
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>