Kevlar

Matthew 4:19

ByCottonmouth Mar 7, 2014

COP See THE THANG THE THANG The entire workout was a COP... Mosey to a central location where we could stand athwart SSH X 25 10 BURPEES on

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Did anyone drop their hat at Kevlar?

ByBulldog Feb 28, 2014

Another strong showing for the pre KB workout and Bananas actually followed through from his tweet after bailing on Death Valley last Wednesday.

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Back to Basics

ByFletch Feb 21, 2014

13 Men answered the early bell for a SemiGloss led KettleBell Tabata that left little room to recover prior to the main course. As the Iron Drop

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Hardcore in the snow

ByHeader Feb 14, 2014

12 brothers stepped out into the ice and snow this am not really knowing what to expect.  2 rucked in 6.1 miles - 2 rucked in 3.3 miles and 8 sh

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To Ruck or not to Ruck…

ByBulldog Feb 9, 2014

Better late than never...27 fine fellas showed up for a beatdown with lots of gear included. Another great turnout for the pre KB workout lead by

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Busy work

ByBananas Jan 31, 2014

 COP: 20 IW's Touch your toes, stretch those legs out... 20 Peter Parkers   The Thang: 2 laps around the church, approx. 1.2 miles s

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One year and counting

ByBulldog Jan 24, 2014

The temperatures were nipply, the tires smelly, the plates rough, and the rocks jagged but 31 fine men came out to celebrate the one year of the

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The Greatest Hits of Kevlar – One Year Anniversary

ByBulldog Jan 23, 2014

For the launch of Kevlar one year ago the following 11 men were in attendance: Baracus, Strikeout, Countertop, Joker, Tiger Rag, Cottontail, Youn

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And The River Card is……..

BySpackler Jan 17, 2014

  9 faithful for a @Bananas led KB smoke out at 0500 followed by our 0530 reservation for 27 for a brutal game of cards at #F3Kevlar. The

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Mike, Mike, Mike, Mike, Mike – What day is it?

ByAlf Jan 10, 2014

Q: Who's happier than a camel on Wednesday? A: 17 PAX doing Monkey Humpers on the nicest morning of the week.  Pickle was especially happy.  H

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