Kevlar

Taste of the Twitch

ByTurkey Leg Nov 23, 2014

17 yobs who missed Fast Twitch this week got a taste of our running workout today. The Thang: Run to lower parking lot for COP SSHx20 Squatx2

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Anything to get out of burpees!

ByBulldog Nov 14, 2014

20 men came to Kevlar ready for a workout to get the blood flowing as the first taste of Old Man Winter came a calling. THE THANG 10 burpees OY

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Runnin’ with Rocks

BySplinter Nov 9, 2014

13 Pax forsook the fartsack and stumbled sleepy eyed into the Kevlar AO.   The Thang: Mosey around parking lot couple of times waiting for

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Diamond Smoothies For Breakfast

ByBusch Oct 31, 2014

20 Diamond Merkins on your own, mosey, 20 Diamonds, mosey and zig zag up and down long stretch of hill to the end. 20 Diamonds, mosey once more t

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The Kevlar Jackpot

ByAlf Oct 24, 2014

18 PAX arrived at Kevlar to put a coin in the slots to see what turned up.  A spin of the wheel and 7-7-7's hit.  Jackpot! 0530:  If you ha

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Don’t Sell Your Sole

ByTiger-Rag Oct 17, 2014

Nineteen independently-minded Pax assembled of their own free will, clear of conscience and pure of heart--discounting for a moment original sin

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Kevlar Pre-Blast

ByTiger-Rag Oct 16, 2014

Judging by Busch's Wednesday pre-tweet, his Joust Q will be a spine-tingling tour de force of histrionic proportions. Maybe even better than that

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just when you thought burpees couldnt get worse…

ByBulldog Oct 10, 2014

18 posted for something a little different today at Kevlar. THE THANG Mosey to parking lot while dodging the squealing wheels of Hacker. SSH x

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Rock Monster

ByYoung Love Oct 3, 2014

18 guys too busy to take off a Saturday to run in the mud made the smart decision to join YHC for our weekly Kevlar beatdown. Here is what happ

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Mud Run mosey

ByBulldog Sep 26, 2014

22 pax came out to Kevlar for a little mud run type fun. THE THANG Ye old chestnut warmup at the bottom of the big hill. Partner up. Partner do

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