Kevlar

Grandma Partner Challenge

ByWitchDoctor Oct 23, 2015

2nd Q this week...  Thankfully today was much warmer that Tuesday morning! 17 PAX, including 3 FNGs came out for what they didn't expect... Mo

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#RichardPryor

ByHorsehead Oct 16, 2015

25 men of questionable judgement posted at the most hilarious Friday workout around.  Some exercised, some rolled over and died. THE PF CHANG

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Dodgy

ByBaracus Oct 9, 2015

26 were present to see Header plant the shovel flag on a nice, cool morning at Charlotte Christian.  Actually 1 of those guys just came to watch

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Beach Body Prep 2016

ByHeader Sep 25, 2015

As Dolly Wood and YHC pulled into the lot this morning @ 0515, we sat in our vehicles waiting to see what the weather would do. For a few minutes

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Yeah, but not right next to each other. I thought that’s what you meant.

ByGummy Sep 18, 2015

31 men gathered at the newly remodeled Charlotte Christian AO for some work. Despite Header's attempt to make me include burpees on my weinke, I

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Field picked dingle berries for everyone!

ByHeader Sep 4, 2015

Good to have another turn as Q. A great morning with a solid gang of PAX. The idea was to spend some time with our long neglected Grandma and d

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No AC provided for overheating

ByHeader Aug 28, 2015

Nothing like your VQ! Ductwork has been posting to F3 workouts for several months now and it was time to step up and lead. He did a fantastic j

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Visit Grandma on your Birthday

ByStone Cold Aug 21, 2015

After the summer relocation due to the track and field renovation, the Jevlar pax was back at CCS.  Header planted the shovel flag firmly in the

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PreBlast- Jevlar Back at CCS

ByStone Cold Aug 20, 2015

The converged Joust and Kevlar (aka Jevlar) is back at Charlotte Christian School tomorrow (8/21/15).  YHC will be your Q for the return "home"

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Toes, Tents, Sprints and A Broken Fence

ByFreedom Aug 14, 2015

Well, the morning began with the usual chatter. Skywalker arrived in his George Jetson futurama mobile but with the top up. Header arrived in #mo

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