11 PAX, ignored their #fartsacks and made their way to Kelvar. The PAX was properly disclaimed and we were off at 5:30. COP We started to h
No CommentsThe rain was falling but for some reason 8 dumb guys came out and got a full dose of jumping puddles and lifting rocks. Wormwood (would have been
No Comments9 men posted for a Kevlar workout and the quote in the title. After the quote we did a quick disclaimer and headed out. Down to church lot f
No CommentsWife-pleaser is what Bulldog calls any exercise when we're in a questionable position or focusing on a specific bulging muscle group. This
No CommentsF3 Backblast for VQ Title: Run with endurance the race set before us… Date: 8/21/2020 Kevlar PAX: Good numbers for Kevlar lately. 12 g
No Comments8 for Kevlar. Geraldo, Lex, Whip, Chubbs, Cage, Bounce, Dish, Horsehead Thang: Campus Starfish at the paver cross - 5 burpee
No Comments13 men did manly things. Jog to the rock pile... curls, overhead press, tricep extension... two sets of each Jog down to the courtyard ar
No CommentsThanks to the Kevlar PAX for indulging my celebration of the best futbol team on planet Earth winning our 19th League Championship yesterday. O
No Comments13 men posted at Kevlar this morning...but before I get to that..... I nearly forgot all about writing backblasts then after seeing some new F
1 Comment7 PAX returned to Gloom and the official site for #Kevlar. We started with a quick lap around the short track adjacent to the parking lot the ci
No Comments