Wow, where to start. Well, let's start in the corner some people would call, "TMI". I had a very active dump this morning. Probably wouldn't
17 men, including 1 FNG, enjoyed a taste of early spring at #F3Kevlar this week
After some obligatory disclaimers, we headed do
I'm Henry the eighth I amHenry the eighth I am, I amI got married to the widow next doorShe's been married seven times beforeAnd every one was a
Haven’t posted to many boot camps lately, let alone lead one. And it’s been quite some time since I’ve been to Kevlar, so thanks Faultlin
With the anticipation of a few others wishing to offset their gluttony from the previous day; a small goup of 14 PAX including a couple convergin
We decided to celebrate Orange Whip’s Birthday this morning with a 36 special since this was his last workout at 35. We rarely go 36 reps on an
16 Pax including 1 FNG escaped the rain and burned off their Halloween candy in style this morning
Warmup pace for 1/2 mile to re
'Twas in another lifetime, one of toil and blood
When blackness was a virtue the road was full of mud
I came in from the wilderness, a creature
Cool enough this am to wear sleeves and hat. I chose my Rat Bones skateboarding beenie which led to an impromptu Bones Brigade / Powell Peralta /
Backblast provided by Fault Line on behalf of Bulldog.
Harley was scheduled but couldn't make it so he must've recruited Bulldog last minute..
F3 South Charlotte