18 men at Kevlar. TR wasn’t there. Again. No more moobs Friday. Not fun Friday. He would’ve probably needed it too. #selfish
2 CommentsA dozen men ended the week with a solid workout. Warm up jog to campus down the back road across the street to the parking lot area near the r
1 Comment“I'm the master of distractions. A couple of hand gestures and BAM! I'll pull the underwear clean off your butt.” ― The Prophet Sila
3 Comments15 thoroughbreds stretched their legs at #F3Kevlar The Thang Mosey over to lower school lot for COP 10 burpees OYO 20 SSH IC 8 b
1 CommentI got the request to fill in on Wednesday from Horsehead who is battling influenza. Supposedly. I haven't posted at Kevlar in awhile so I was
No CommentsA last minute sub Q for Blazing Saddles meant a hodge podge of exercises and tunes today for the men of Kevlar. THE THANG SSH x 10 IW x
1 Comment(Written by Fault Line on behalf of Hannie) Pretty excited to get some new younger talent leading Kevlar. Orange Whip had prepped Hannie earli
No CommentsP200 training has me running more that posting at boot camps, but I took this as an opportunity to reunite with some of the best & strongest
No CommentsSo it took a couple days for Tebow to get me the backblast (because he didn't know my real name)...and a couple more days for me to post it. Sorr
No CommentsHappy days were back at Kevlar for a fun Friday! THE THANG Jog to parking lot for warmup - SSH and the like Hit the hills 5 times adding
1 Comment