Just a soupy campus tour…

ByRockwell May 29, 2020

20 strong for Impromptu today along with a few for Swarm!  If your goal was to lose some water weight, then today was the day!  Man, the air wa

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5:30 Impromptu

ByDana May 29, 2020

This week I was texting with Showgirl and he mentioned he enjoyed the 5:30 boot camps. Well yesterday we made a plan to meet at Impromptu for a 5

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Coke vs. Pepsi? No competition

ByBottlecap May 22, 2020

8 Coke-loving PAX were lucky enough to be every other PAX counted selected into the good RED group at Impromptu.  Since Deadwood took the BLUE g

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ByDeadwood May 22, 2020

Going into today I already knew what I was going to do. I shared my Weinke with Bottle Cap so we would be in different areas and it seemed to wor

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Impromptu is Back

ByRecalculating May 15, 2020

Happy to be back with an official re-opening of Impromptu.  With my running mate Akbar at the ready we worked on a plan to keep our groups below

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Impromptu Group #2: I’ve Got a Bad Feeling About This

ByAckbar May 15, 2020

Back at Impromptu! Good to be back! Recalculating and I planned ahead to keep social distancing rules: if we break 10 guys we'll split the group

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100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

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A whole flock of chickens for abs and legs

ByChicken Little May 1, 2020

Diccs give to include social distancing and modify as needed as this workout will be different- core and legs mainly-- NEW MOVES Today!! Warm

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Nuclear Remix

ByGerber Apr 25, 2020

Since we had already done Speed Bump Ahead! the day before it was time for a Nuclear Remix from 3/27 DiCCS were given (Disclaimer, Cell phone,

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Bulgarian Squats -YIKES

ByChicken Little Apr 24, 2020

Diccs given and reminder of social distancing- split PAX in two groups due to size Warm Up ( In honor of Donovans 17th bday )  17 - SSH

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