In the mind of YHC, his Weinke was fit for a Super Bowl 51 practice that even the legendary Bill Belichick would be proud of. However, as his h
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After roughly 83 confusing group texts about what this workout would involve, 17 PAX still decided to show up on a crisp morning to see what it w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The day started up a bit early getting set up, the morning was brisk but workable. I pulled in at 5:15 to get the 6 stations started up, saw I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I was perplexed this morning as I pulled up and our parking lot was roped off, felt like someone had taken my seat at the lunch table, I cant
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The invite was made to Q and no one stepped up so the threat was made that Doc an I were going to make them hate our q. Doc warned the group the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The beatdown was effective with 6 stations that lined the parking lot that outlined the workload of the morning. WU: 40 SSH, 30 MC, 20 LBC, 10
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm up lap SSH x 40 Merkin x 25 LBC x 30 Mountain Climbers x 25 Squat x 25 Monkey Humpers x 20 Carolina Dry Docks x 30 The Thang: Partner Work
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 PAX showed up 5:30 this morning for a boot camp beat down with some new moves as a great sun rise lit our FIELD OF PAIN. Warm up: 30 SSH 20 Mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pax of 18 worked on their Beach Body! Warm-up (Quick warm-up, there is a lot we need to get through) SSH x 30 IC MTC x 30 IC The Thang Mosey to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The 5:30 weekday post are posting numbers. No one signed up for Q today but we still managed to pull off a tough workout. Turtle took the WU,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>