Impromptu

Friday fun in the gloom

ByDoc McStuffins Jan 16, 2016

11 PAX posted in the Gloom on this glorious winter morning at AO Impromptu for a beat down. It went like this: COP 50 SSH IC 20 Merkins IC 40 Imp

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Impromptu gets Regular

BySnowflake Jan 9, 2016

We had 14 for my Inaugural Q on a Brisk Friday Warm Up: Huggers Windmill In Cadence SSH – 25 IW – 20 MC – 20 Merkins – 10 LBC – 20

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Unofficial underwater Impromptu workout

ByDoc McStuffins Dec 22, 2015

8 PAX posted in the flooded Gloom of Cuthbertson Middle School today for a relentless beat down. Since it was raining pretty hard we immediately

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Rocking the hill at Impromptu

ByDoc McStuffins Dec 18, 2015

19 PAX posted in the Gloom of Cuthbertson Middle School today for a beat down. The pain started like this: COP 50 SSH IC 20 Merkins IC 30 Imperi

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