The Anti Run

ByRecalculating Sep 14, 2018

24 brave men disregarded all emergency storm warnings and evacuation orders to post at Impromptu this morning. While there may have seemed to be

No Comments

Impromptu AMRAP: The Return

ByHollywood Sep 7, 2018

We welcomed back the return of Impromptu's Monthly AMRAP challenge after a long summer hiatus.  A new but similar designed course awaited the

No Comments


ByBottlecap Aug 31, 2018

Posted on behalf of Big 10 With college football back in all its glory this weekend, we had a little fun and broke a sweat along the way, Four

No Comments

With No Cones, Had To Do Madonna Humpers

ByHooch Aug 24, 2018

29 PAX including a FNG enjoyed a cool morning including a little running, a little lifting and a lot of Merkins.  Crazy to think the PAX did clo

No Comments


ByHooch Aug 10, 2018

25 PAX arrived ready to roll for a simple beat down even after feeling uncomfortable at the site of the BriarCrest “titillating” pre-run, wel

No Comments

Rock Day Fun

ByHollywood Jul 27, 2018

28 strong at Impromptu, all apparently back from their vacations and ready to work hard on this muggy morning. The Thang: Mosey, circle up:

No Comments

Dual Substi-Q Leg Day

ByFuse Box Jul 13, 2018

I had warned some of my new Briarcrest Pax that they were going to get a certain body part handed to them this morning with Dasher on Q.  When a

No Comments

Cone Drill gone Wrong

ByRecalculating Jul 6, 2018

20 PAX showed up at Impromptu for a humidity filled session of confusion and work. Confusion right out of the gate as HalfBack thought he was on

No Comments

Well That Was a Cluster

ByMoneyBall Jun 29, 2018

18 pax came out for what was advertised to be a little competition. Q Fail and a bad weinke had other ideas. Ever heard the expression "A Monkey

No Comments

HOOCH-Aerobics – Beach Body Core Day

ByHooch Jun 22, 2018

06/02/2018 HOOCH-Aerobics – Beach Body Core Day 22 PAX did a Core focused workout all over Cuthbertson campus with some moaning and groaning.

No Comments