HOOCH-Aerobics – Beach Body Core Day
22 PAX did a Core focused workout all over Cuthbertson campus with some moaning and groaning.
19 Pax came out today in support of my VQ and I appreciated it even with the high humidity. Not sure if there was much chatter going on before we
Here is a challenge where size and speed do not matter, and where only inner strength, determination to beat the fart sack and the ability to set
YHC hears alarm go off this morning and then hears a whisper in ear receives a text that clown car partner Deflated is fartsacking today. This
POSTED ON BEHALF OF HOOCH (last time before he gets his own login credentials):
22 PAX (one with a Classy 'Stache) woke this morning for a nic
Published on behalf of Hooch:
16 PAX graciously survived a morning fast paced workout and big Calorie Burn (unofficially probably the largest)
All good things must come to an end... just as bell bottoms, leather ties, wine coolers, 8 tracks and collar up Izods made their mark on modern c
Bear Crawl Bridge
Twelve pax braved the unseasonably cold morning to face Bear Crawl Bridge. While Watchtower isn't a new AO, we've been dis
15 men gathered on Friday the 13th for a not so scary workout.
Here’s what went down:
SSH x 20
Imperial Walker x 20
13 Pax ignored spring break fever for a Co-Q/Double Trouble beat down at Impromptu.
MoneyBall had the first 1/2 and non upper body portion -wh
F3 South Charlotte