25 PAX arrived ready to roll for a simple beat down even after feeling uncomfortable at the site of the BriarCrest “titillating” pre-run, wel
28 strong at Impromptu, all apparently back from their vacations and ready to work hard on this muggy morning.
Mosey, circle up:
I had warned some of my new Briarcrest Pax that they were going to get a certain body part handed to them this morning with Dasher on Q. When a
20 PAX showed up at Impromptu for a humidity filled session of confusion and work. Confusion right out of the gate as HalfBack thought he was on
18 pax came out for what was advertised to be a little competition. Q Fail and a bad weinke had other ideas. Ever heard the expression "A Monkey
HOOCH-Aerobics – Beach Body Core Day
22 PAX did a Core focused workout all over Cuthbertson campus with some moaning and groaning.
19 Pax came out today in support of my VQ and I appreciated it even with the high humidity. Not sure if there was much chatter going on before we
Here is a challenge where size and speed do not matter, and where only inner strength, determination to beat the fart sack and the ability to set
YHC hears alarm go off this morning and then hears a whisper in ear receives a text that clown car partner Deflated is fartsacking today. This
POSTED ON BEHALF OF HOOCH (last time before he gets his own login credentials):
22 PAX (one with a Classy 'Stache) woke this morning for a nic
F3 South Charlotte