Ignition

More Abs Please, We Did Get Enough???

ByPremature Dec 28, 2020

The Warmup Woke up this morning to HOT 30 degrees and was running a little late. I arrived at 6:11 and did not see any cars and wondered if it

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Power Hour Pre-Party Shenanigans…

ByZinfandel Dec 21, 2020

And for my 58th Q I would recycle a previous Ignition Q because I hated it then and everyone would be sure to dislike it a 2nd time. Yet again I

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Ahh…The Warm Glow of Christmas In Waxhaw

ByMadDog Dec 17, 2020

Aah....the promise of a workout by Christmas lights.  What promised to be a cold, bitter morning, turned out to be a nice festive jaunt through

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Monday Run-Day with Crackheads

ByChicken Little Dec 14, 2020

DICCS- given to include social distance Warm up Mosey down trail up towards fields and circle up around island- Monster walk, 20- SHH, 2

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Time for some discipline

ByIce9 Dec 7, 2020

A fast team at Ignition did nearly 6 miles with mind erasers, leg and ab exercises, staggered races, and Indian runs to please Rubbermaid. Not ev

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Less is Better

ByCarb Load Nov 30, 2020

So, a few days ago, Hollywood sent me a DM to Q sometime in January. Turns out they actually needed Q's for the next 2 weeks (including today) so

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Done-Finished-Completed-Accomplished-Over-In the Books!!

BySugar Daddy Nov 30, 2020

I always feel great when a workout is over!  The same was especially true today for my "VQ."   It is nice having it " in the books." I wanted

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The True Burpee Mile™

ByGerber Nov 23, 2020

Why has no one ever replicated the True Burpee Mile™ successfully? Because it’s impossible. Not really, but Champion Forest is set up p

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You can Count on Me!!! 1-800-QSchool

ByRecalculating Nov 16, 2020

Game time temps were perfect 44 AND ticket sales were pointing to a sold out Cutty Stadium.  So my pregame weinke had me going with some lifting

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Restrictor Plates at Ignition

ByBottlecap Nov 9, 2020

12 immigrants looked to get their lower back Passport stamped at Ignition. WARMUP: DCCS - Staying on campus and running with weights H

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