Ignition

Outside their Southern Comfort Zone

ByMadDog Jun 20, 2020

8 Pax met up for a bit of boot camp with some distance today.  I am confident the majority of them weren’t prepared for distance, but all did

No Comments

5:15 IGNITION IS BACK!

ByWolverine Jun 15, 2020

DiCCS given (1o sec before start, yikes!) The Thang Mosey to new Lawson Pool for some stretching (SSH, Smurf jacks, Imperial Squawkers, LSS

1 Comment

Ignition “A Tour of Lawson; And my Home”

ByGlidah Jun 8, 2020

Back around for another Q at Ignition. I'd like to think I'm getting better at these longer distance workouts. I believe it was my first time lea

No Comments

Shake ‘n Bake speaks from the heart

ByBottlecap Jun 1, 2020

With all that has been going on in our country over the past week, it has become more evident than ever that the "Waxhaw bubble" that we are bles

No Comments

100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

No Comments

Everybody (Ignition’s Back)

ByGerber May 11, 2020

Everybody Rock your body Everybody Rock your body right Ignition's back alright Oh my God we're back again Brothers, PAX, everybody s

No Comments

Sometimes the reboot is just as bad as the original

ByGerber Apr 27, 2020

6 weeks into the solo/social distancing workouts and it was time to bring back the very first virtual WOD from March 17th as a gut check. DiCC

No Comments

The Diaper Dandy

ByGerber Apr 20, 2020

DiCCS (Disclaimer, Cell phone, CPR, Safety) Warm Up: Run .5 Mile SSH x 15 IC Imperial Walkers x 15 IC Mountain Climbers x 15 IC

No Comments