Pax-see attendance in Flash.
Mosey to Champions
Forest school entrance for COP - Various warmup exercises IC
Cross street into
9 Pax joined came out to Ignition and got used to carrying some rocks around campus.
Warmup:Grab a "running" rock from pile. Chatter startin
5 PAX showed up for the first workout of the morning as there were 3 at this AO for the individuals not up for a run and the ones who felt they
**Posted on behalf of Stub Hub
Eight PAX showed up early on a Monday morning to run off all the beer and wings ate over an NFL playoff weeken
3 PAX for a lovely stroll around the site grounds. Being up against a VQ was always going to be tough for numbers, so I appreciate the two th
$25/person to enter (payment can be made via PayPal or Venmo)Each person is randomly assigned a teammate (accountability pa
So this morning was like most, as the Q, I ended up cutting it a little close showing up in the nick of time as I was delayed by some "office wo
Friday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest.
Title says it all. I'm no sadist, but I do like making my Qs as difficult as is reasonably possible. Ignition has a rule- at least 4 miles. Oh, w
Not sure if I even wanted to do this work out, I somehow graciously accepted the honor to Q. Hollywood was so confident in my abilities to lead
F3 South Charlotte