10 guys showed up at Ignition to complain about IPC's Week 3 workout. With rumors of this being the last warm morning of the year, YHC was plan
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No CommentsNine souls joined YHC for a morning tour through Champion Forest. We hit all of the streets and made sure we covered every inch as we ran 4 of th
No CommentsStarted with a mosey and 10 pax to kick off ignition. I brought to the table two options, I really wanted to head to my house and do some hil
No CommentsWell there is some discrepancy between the count posted with the picture in social media...which said 26....the recording of NameOrama that Turnb
No Comments18 men showed up for Ignition to get out of their comfort zones. Everyone grabbed a couple friends for the trip, explored some new territory, did
No Comments12 Pax joined YHC for a little homage to Delta this morning. The Thang: Quick Mosey around the outer perimeter of the Target block. Warm
No CommentsWorking on my VQ for Ignition was not fun. How could I get the required 4+ miles in with still being within shouting distance of the Gazelles -
No CommentsToday was my Ignition VQ! Was a good run with everyone that worked their butts off! And NO this is not the express, we went doing merkins/burpees
No CommentsWhat's the best thing to do at 5:15am on a Monday morning after a long hot weekend? Hit the crowd favorite Champion Forest of course. No Hol
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