11 men descended upon OP for a heavy running workout. We covered 2.5 miles during the 45 minute workout. Here's how: Warmup: Little baby jog to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 PAX posted for an extremely gloomy workout. The group brushed off the early chill quickly and got into beat down rhythm. It goes something lik
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 gents met in the noticeably warmer but still frosty gloom this morning for a beat down. Goruck training and events may have influenced the Q's
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 pax gathered and resolved to start their year off right with some synchronized movements and a few burpees. Here's what they did: The Thang:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 pax stepped away from their warm beds, their Christmas trees and families tucked snugly in bed to meet their workout brothers in the cold but
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 pax rose from their nice warm beds to take on the Hydra. When the Q runs to the workout with a 35-lb ruck sack on, you better believe there is
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A Tidal surge was forecast for Hydra after YHC took the call from 49er, who was himself "under the weather". (feel better soon!) 9 pax ignore
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 waterproof men arrived at Olde Providence Middle School to complete a Hydra partner post-Thanksgiving calorie burning beatdown before the sun
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>3 or 4 shovel flags from Area51 were planted through the frosty ground, and 60 Turkey-craving warriors (incl 12 FNGs) set out following Crabcake
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>All modes of transportation were used today. Several on foot, a couple clown cars and another solo pax with his 4 legged friend (more on that fr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>