Hydra

Peter parker mission impossible burpee…say it’s not so!

ByCheese Curd Nov 21, 2013

All modes of transportation were used today. Several on foot, a couple clown cars and another solo pax with his 4 legged friend (more on that fr

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24 degrees of Hydra

ByBugeater Nov 14, 2013

I realized something today. Free workouts work. Even at sub-freezing, frozen tundra, finger numbing, heart slowing 24 degree temperatures. A grea

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Careful what you post on Twitter

ByCheese Curd Nov 7, 2013

Although, YHC had accidentally tweeted the nation about "filling in" an open Q spot, to my surprise I got the nod immediately and here we go. Th

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Greyhound – F3 Legend

By49er Oct 31, 2013

19 young men and one 75 year old badass named Greyhound took on Hydra today. The Thang: -Jog 2 laps around mini track. -Alternating wide arm

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Hydra equal opportunity workouts, long sleeves welcome

ByBugeater Oct 24, 2013

21 pax stepped outside to temperatures in the mid-30's and a welcome blast of fresh cool air. "It's on" they all said excitedly. These brave pax

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¡En Fiero!

ByCottonmouth Oct 17, 2013

14 men showed what they are made of, then left. The Thang: Mosey to Soccer Field PRE-THANG BOM COP SSH x 30 ARM CIRCLES x 10 each way IWs x 31

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(Insert Clever Workout Title Here)

ByDonkey Kong Oct 3, 2013

21 men showed up in the gloom to do some work. The Q was returning to Hydra after a long hiatus due to injury, so it was a nice, relaxing workout

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Failure…is a good thing

By49er Sep 26, 2013

15 men (including 1 FNG) brought their "A" game this morning to Hydra. The Thang: Warm up: There wasn't one.  At 0530 sharp YHC explained the

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Hydra trades Burpees for Merkins – crowd pleaser

ByChampagne Sep 19, 2013

18  Strong men denied the fartsack to enter the gloom of Hydra for 45 minutes of 10 counts, but YHC had other plans, thanks to Dora’s crazy me

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Hydra meet Hairburner

ByBugeater Sep 12, 2013

13 pax came to Hydra for a usual form of most unflattering downPAINment. The Thang: 1 Lap Merkins x 25 Burpees x 5 Rinse and Repeat Plank u

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