13 pax came to Hydra for a usual form of most unflattering downPAINment.
Merkins x 25
Burpees x 5
Rinse and Repeat
21 brave and motivated men decided to Face The Hydra this morning...with most of the workout in a foggy, wet and pitch black, gloom.
26 men showed up in the thick, thick air that was the gloom this am to take on the beast known as the Hydra Starfish
Run 1 lap
21 pax converged on Hydra for a usual dose of work out and were joined by 73-year old marathoner dubbed greyhound. The beat down goes something
24 Pax chose not to fear the three headed monster; unlike two well rested and HDHH socializing brothers who shall go unnamed (Bananas and Firema
15 PAX posted for a workout that was pre-blasted as "prepare for motion". Recognizing it has stayed darker longer in recent mornings, the Fall gl
19 very confused PAX assembled in the shadows of OP for the Q to show..
The THANG -
Mt climbers x25
27 men gathered in the gloom to put a downpainment on the day. The grass was wet, the air was cool, and the muscle fibers were screaming:
26 men gathered in the somewhat refreshingly cool gloom to do some work and generate some pain. Work was done and pain was had.
Tiger Rag showing potential at young age
30 men (3 FNG's) posted and several Pax accepted the run to workout option. There was some exploring o
F3 South Charlotte