4 pax braved slush and ignored the call of the FS to stand up to the latest “winter storm”
Q-NA so BOG seized the moment for VQ
SSH x 20
4 pax refused the warm bed and brought their swagger to OP Elementary.
Merkins x 30
Indian Run to Business Building next to Harris Teeter (.75
10 pax post for runstopper shoulder smoker
The Thang which consisted of much of this and a lot of that
Burpees x 10
Well, it looked pretty good on the napkin...11 pax showed up to Olde Providence Elementary and it went something like this...
1 lap around track
So 12 men (including 2 FNG's) ignored the tweet of "Exploring the AO with Furry" and the cold temps, to get their weekly dose!
16 pax went old school this morning and covered a ton of the Olde Providence Elementary campus with a mix of rock lifting, sprinting, jumping fen
13 strong on hand for a running merkinfest neighborhood invasion, with a few minutes of Mary scattered along the way. Here's how it went:
Ten pax (1 FNG) made their way bravely out of the warmth of their homes to the freezing outdoors and the parking lot at Olde Providence to pa
27 PAX ignored the comforts of their #fartsacks (or backseat) to prove that the only cure for a New Year's Eve hangover (beverage and/or food-
12 pax posted at Hydra, not for 12 Days of Christmas (that's way too mentally challenging for our Q) but for a lump of coal. YHC unfurled his s
F3 South Charlotte