9 men met in the refreshingly cool gloom to work up a sweat and thrash their muscles.
The Thang -
Run to back field:
SSH x 25
10 men ventured out into the cool, fall-like, gloom to endure a Bear Crawlorama for .97 miles...followed by lots of fun.
Take a lap ar
11 men gathered in the gloom at Olde Providence this morning for a trip off campus.
Run to Good Shepherd for short COP / warm up
Busy day, let's knock this out. 16 men posted at Hydra, warned the night before that we were going for 3+ miles.
Run around school, circl
18 Hearty Area 51 souls braved the 100% nice S. Charlotte humidity for another crack at the multi headed monster Hydra.
Disclaimer was given and
Twenty five middlescents (including 3 FNGs), descended upon the OP fields for a bite from the three-headed hell dog.
SSH x 20
14 of Area 51’s finest came out to play in a little Hydra fun.
Mosey to practice field for COP:
SSH x 25 IC
IW x 25 IC
Exactly 20 men of Area 51 were released for good behavior and made the decision to post for a prison style beat down.
Light jog aro
It was a rather humid morning for 21 men, who set out to battle against themselves and attempt to conquer "The Crescent Moon Hopper". The name
Tomorrow's workout will be an adaptation of two old WIB favorites: the Crescent Moon and the Island Hopper.
Partner up - similar size
Run to th
F3 South Charlotte