ByHopper Nov 22, 2019

When I pulled into the lot this morning at 5:26, there were three cars, including mine (Gloss and Motorboat were sitting in Gloss' car like two


Nailed It.

ByClover Nov 14, 2019

14 PAX took on the sub-freezing weather at The Hydra commemorating Notre Dame’s 11 National Championships and Duke’s 5 National Championship


Check Yosef!

ByPurple Haze Nov 7, 2019

First bootcamp Q in a while...and it was at the Mumblechatter mecca that is #F3Hydra...so the nerves were at an all-time high. The plan was a li


Olde Providence Elementary Center For Children Who Can’t Read Good And Wanna Learn To Do Other Stuff Good Too

BySprockets Nov 1, 2019

Despite forecasts of a cataclysmic F5 Tornado by Brad Panovich and a community uprising to cancel or postpone a centuries-old holiday tradition

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BySprockets Oct 18, 2019

The Thang: Warm-up: SSH X 25 IW X 20 Low Slow Squat X 10 Slow Merkin X 10 Over to the Playground and partner up: Partner On

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The Summerlin Suicide Almost Lived Up To Its Name

ByHannibal Oct 10, 2019

The Thang: Warm-up (in place): SSH x20IW x20 Mosey to corner of Summerlin & Wessynton for warm-up part 2: Low slow squats x10Mou



BySpackler Sep 26, 2019

If you were there, you know. Who's in charge of this sh*tshow anyway for writing backblasts? Links never work. On this date in history:


Stonecroft Boomerang

ByOne Eye Sep 13, 2019

16 Pax answered the call this morning at Hydra. Here's what went down: COP -- 15 SSH / 15 Imperial WalkMosey out of the parking lot, R on R

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Wax On, Wax Off!

ByHopper Sep 6, 2019

17 veteran pax and a FNG (Daniel Cooper aka Reseda) settled into the OPE parking lot for this week's edition of Hydra. Kudos also to a couple o

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The six (cough)…I mean…the Q is in

ByScratch & Win Aug 17, 2019

13 pax gathered at the three-headed monster AO for what would prove to be a balanced beatdown, focusing on the often neglected muscle groups - b

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