Per the usual

BySpackler Sep 21, 2017

There were 9 of us.  It was splendid.  Little moist but still splendid.  Certainly thankful for this time of year as its just not quite cold e

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Hydra – 9/14 (Sorry so late)

ByMarge Sep 21, 2017

15 men gathered at the OP Campus to follow a guy who had not posted at or led a boot camp in a LONG, LONG time…..thanks to BRR training which n

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Humping Down Memory Lane

ByDeepDish Sep 7, 2017

9 manly men heard the call on this crisp morning and decided to do some 'humping' down memory lane.  Back in 1997, YHC bought his fist house off

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Take It To The Bank – BB for 8/31/17 Hydra

ByRedRocks Sep 1, 2017

7 pax got their weekly Hydra fix.  Here's how it went under cloudy, slightly moist skies. The theme - 14.  Why 14?  14 is double of 7, 7 le

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Riding the Escalator can be good for you

ByChampagne Aug 24, 2017

13 Men decided to deny the fartsack and take the Escalator this AM and will be better for it. Short Disclaimer – all veteran crowd  

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Thick as a bowl of Oatmeal

ByMarge Aug 17, 2017

Alcaeus of Mytilene originally gave the Hydra 9 heads so it was fitting that 9 PAX showed up this morning for a guest beat down.  Hope they e


ByMarge Aug 14, 2017

Posted on behalf of Strange Brew:   The Thang: Mosey round the school SSH x 25 ic IW x 15 ic Hip stretch x 2 LSS x 10 o

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Dulverton Drive

ByPuddin Pop Jul 28, 2017

Posted on behalf of Queen   6 fine esteemed gentlemen showed up at Hydra on a mild but humid morning. After a brief disclaimer, we sta

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2 out of 3 is BAD

ByJetFuel Jul 14, 2017

After a Twitter firestorm yesterday, 14 PAX posted against their better judgement for this week's Hydra humidity beat down courtesy of YHC.  Bri


Humid Hills

ByHarley Jun 15, 2017

Six of South Charlotte's finest got after it this am in the humid hills of Hydra. Warmup - SSH (Gumby stand and watch) - IW - Low slow squat - L

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