Tiger Rag made me promise no exercises, and something about not doing something else that I didn't quite understand. Anyway, here's the plan for
For the 14 who posted: It was only the worst of times. No best of times to be found.
Tail 1: the smug doe who doesn't even have the courtesy
Frère Jacques, frère Jacques,
Sonnez les matines! Sonnez les matines!
Ding, dang, dong. Ding, dang, dong.
14 showed up on a muggy Monday morning at 0515 to get after those hills we affectionately call Horsey McHorseArse. I believe the weather app had
Three went the full Horsey at 0515; five more opted for the 3/4 Horsey at 0530. Take a tour of the long track (including the spur to the Yucca)
Fifteen benchmarked their hill readiness under the double full moons at this morning's Blue Ridge Prelay. The reputed home of the CLT Running
Charlotte Running Co calls it Mount Charlotte (Charlotte could not be reached for comment) and, as the legend goes, uses it to train for BRR hill
F3 South Charlotte