Homecoming

ByGerber Mar 29, 2020

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Warmup - 0.25 Mile - Mosey - 15 x SSH - 15 x Merkin - 15 x Imperial Walkers - 10

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March Sadness

ByMadison Mar 14, 2020

There are few regions that are setting the example of how to Get Right, Live Right, Lead Right & Leave Right better than the men of F3 Waxhaw

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The Beast (6,6,6,6,6,6)

ByMadDog Mar 7, 2020

10 Pax came out to Homecoming for a good Saturday morning beatdown.  DICCS was given and off we went for a nice long mosey. COP: The usual

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The Grass Is Calling

ByDamascus Feb 29, 2020

How could YHC pass up an opportunity to Q Homecoming and return to the scene of the crime.  Posse gave a pre-post disclaimer that this may be yo

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It was cold as ice

ByRudy Feb 23, 2020

5 Pax gathered at Weddington Middle School at 6:30am on a Saturday with the temperature at 24 degrees.  Diccs given, mosey along the backside of

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You can thank Gerber!

ByDeadwood Feb 16, 2020

20 Pax were warned that we would run today and we did.  The 2020 Deadwood is trying very hard to be more sensitive to some of the snowflakes we

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Swamp, Audible, Swamp

ByFrack Feb 10, 2020

16 Pax got out of bed in hopes of a predetermined low running workout. Little did they know we were going to travel almost 3 miles through swamp

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It’s Like Rain on Your Weddington Day

ByPosse Feb 7, 2020

It wasn’t official, but some good Pax decided to kick the tires on the next AO to open in Waxhaw. I truly didn’t expect anyone to show. At mo

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