5 Men Folk didn't want to have to hear a 6th Pax yammer on about themselves in COT, so they posted to Homecoming to work instead of talk. You, t
No CommentsThe temperature in the Queen City is starting to drop and so are the Pax. 47 degrees....what are you going to do when its 4 degrees? Time to
No CommentsDiCCS provided Warmup Mosey a while and stretch: SSHs, Up/Down Dawg, Calf Stretch, Merkins, Mountain Climbers The Thang Mosey to trai
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No CommentsGreat work this morning pushing at the IPC fellas. Each of you will need to input your time into the site by visiting: https://f3greenwood.com/ir
No CommentsWell there is some discrepancy between the count posted with the picture in social media...which said 26....the recording of NameOrama that Turnb
No CommentsDICCS- CPR certified, cell phone, modify as needed, social distance, do not sue anyone Warm up- Nice mosey up around middle school drop off
No CommentsCommitment @ Weddington HS was my first post almost 3 years ago. I can't tell you the exact time but I'm pretty sure it was in September. Unl
No Comments12 Pax joined YHC for a little homage to Delta this morning. The Thang: Quick Mosey around the outer perimeter of the Target block. Warm
No CommentsI'd like to start off by thanking Posse for so excellently demonstrating the effects of marketing (or the lack of). 5 of us got the DiCCS and t
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