Gumby

Lizards & Pigeons & Anchors, Oh My!

ByMadison Oct 19, 2017

Gumby is one of those AOs that everyone seems to know exists but know very little about. The thing is, it's an AO that everyone needs. I found th

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Stretchy, but deadly

ByLois Oct 11, 2017

7 PAX made the smart move to stretch themselves mentally and physically at Gumby this morning. Given the recent change in weather, I'd like to po

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Gumbiversary

BySwiss Miss Sep 27, 2017

Gumby turned 1 today, so to help celebrate, the founding site Qs and current site Qs teamed up for a triple dose of what makes Gumby awesome: bre

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The long, stretchy road to recovery

ByLois Sep 13, 2017

Gumby is refreshing in that it is the antithesis of a typical F3 sufferfest — but when one is coming off his inaugural Blue Ridge Relay experie

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They’re called “Jeggings”

ByTweetsie Sep 12, 2017

On a beautiful August morning, 13 PAX came to get all the kinks out. Here's what happened: Devotion "Therefore, since we are surrounded by

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BRR Training

ByHigh Tide Aug 30, 2017

9 pax posted, little did they know, to give dry-runs of several post-BRR run cool-down mobility sequences.  Aaaand, they got a little mobility w

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Well Officer- what happened was….

ByTweetsie Aug 16, 2017

On a hot and humid August morning, Six weary PAX moseyed on down to the scout hut to stretch out the kinks. Here's how it went:   Devo

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The Weinke Stays in the Car

ByPaper Jam Aug 9, 2017

Late yesterday I received the call from Madison that he was out of town and needed a substitute Q for Gumby.  Arriving this morning. Swiss Miss

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Where is everyone??

BySwiss Miss Aug 2, 2017

I'm not sure what cosmic convergence created the dearth of PAX this morning, but Tweetsie and I managed to put together a good stretching workout

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Rice in the crack

BySwiss Miss Jul 26, 2017

7 men who know the value of a good beatdown posted  at Gumby anyway for some of the physical and aural stretching YHC brought.   After suggesti

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