Warming up with a pre-run before your Q could be a bit tricky especially when you arrive to the AO at 5:29 to see the relieved look on the face
10 pax posted for their weekly stretching & mobility work and were "treated" to a playlist of Classical Movie Scores, as selected by the Sla
It was nice to head out without getting rained on this morning. Even if it was only to walk to the scout hut.
Disclaimer given, we got started
Hoping to save the good name of Gumby from the ravages illness and travel brought last week, YHC brought a new playlist and extra-stretchy weinke
10 PAX took their dose of the #DRP and ventured out to Ye Olde Scout Hut for some figurative and literal stretching at Gumby.
Nine Gents gathered in the Scout Hut at Matthews UMC only to begin with a Q Fail. Once again, I forgot to look up a devotional bible verse to s
On a beautiful March morning, 10 brave PAX braved the gloom and headed towards the confines of the Scout Hut- which was locked. After a few tense
On a warm February morning, Swiss Miss assigned QIC a day to lead the Gumby faithful during the madness of March. Looking at the weather report a
With more cars than PAX, YHC got Gumby going knowing that things were a little off. Sadly for one of us, it only took being off a little to make
11 pax posted for their weekly stretching & mobility work and were served a meatloaf of various broga flows with a side of a countdown of th
F3 South Charlotte