Lizards & Pigeons & Anchors, Oh My!

ByMadison Oct 19, 2017

Gumby is one of those AOs that everyone seems to know exists but know very little about. The thing is, it's an AO that everyone needs. I found th

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Stretchy, but deadly

ByLois Oct 11, 2017

7 PAX made the smart move to stretch themselves mentally and physically at Gumby this morning. Given the recent change in weather, I'd like to po

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BySwiss Miss Sep 27, 2017

Gumby turned 1 today, so to help celebrate, the founding site Qs and current site Qs teamed up for a triple dose of what makes Gumby awesome: bre

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The long, stretchy road to recovery

ByLois Sep 13, 2017

Gumby is refreshing in that it is the antithesis of a typical F3 sufferfest — but when one is coming off his inaugural Blue Ridge Relay experie


They’re called “Jeggings”

ByTweetsie Sep 12, 2017

On a beautiful August morning, 13 PAX came to get all the kinks out. Here's what happened: Devotion "Therefore, since we are surrounded by

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BRR Training

ByHigh Tide Aug 30, 2017

9 pax posted, little did they know, to give dry-runs of several post-BRR run cool-down mobility sequences.  Aaaand, they got a little mobility w


Well Officer- what happened was….

ByTweetsie Aug 16, 2017

On a hot and humid August morning, Six weary PAX moseyed on down to the scout hut to stretch out the kinks. Here's how it went:   Devo

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The Weinke Stays in the Car

ByPaper Jam Aug 9, 2017

Late yesterday I received the call from Madison that he was out of town and needed a substitute Q for Gumby.  Arriving this morning. Swiss Miss


Where is everyone??

BySwiss Miss Aug 2, 2017

I'm not sure what cosmic convergence created the dearth of PAX this morning, but Tweetsie and I managed to put together a good stretching workout

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Rice in the crack

BySwiss Miss Jul 26, 2017

7 men who know the value of a good beatdown posted  at Gumby anyway for some of the physical and aural stretching YHC brought.   After suggesti

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