Gumby

Wave Hands Like Clouds

ByWildTurkey May 2, 2018

Opening Qi Gong/Stretches Neck Shoulders Spine Hips Knees Ankles Starting position/commencement Energy ball - fluid movement Upper

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WBTV. Wednesday Broga Temps Valhalla

ByCocktail Apr 19, 2018

Started with devotion. Famous speech from Theodore Roosevelt “a man in the arena.” Child pose, table top, puppy dog, table top, cat/cow

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Is the heat on?

ByTweetsie Apr 7, 2018

On a beautiful spring morning, 7 PAX moseyed on down to the scout hut for some recovery stretching time. Here's how it went:   Devot

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Pocket Weinke

BySwiss Miss Apr 2, 2018

YHC was seriously considering skipping this morning's beatdown (flexdown?) but decided I could always modify to Corpse Pose if needed (head cold)

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Plankin up

ByTweetsie Mar 8, 2018

On a cool Spring morning, 8 PAX moseyed on down to the scout hut to recover from the week's beatdowns at Gumby.   Here's what we did:

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Right left confusion

BySwiss Miss Feb 28, 2018

Another glorious day in the MUMC Scout Hut. Ideal temperatures. No rain. Couldn't get any better could it? Yes, actually, it could. How about s

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WOW! What a Weinke

ByPaper Jam Feb 22, 2018

7 PAX needed some flexibility and showed up to the Cub Scout Hut for the latest round of Gumby. Some pre-ran to warm up while others came in hot.

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Get in the mood

ByLois Feb 14, 2018

9 PAX decided to show up to the Scout Hut Love Shack this morning to reset and recover at Gumby. Admittedly, when YHC was informed he was Q th

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Tabata stretching

BySwiss Miss Feb 7, 2018

With no disclaimer given (#notaprofessional), YHC got going: Devo: And all things, whatsoever ye shall ask in prayer, believing, ye shall r

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Relighting the Antlers

BySwiss Miss Jan 31, 2018

Like the quadrennial lighting of the Olympic flame, the relighting of the Antlers chandelier brought in 8 pax like stiff moths to a flame, eager

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