Gumby

All aboard the Yoga Yacht

ByLois May 9, 2019

It's time for the latest edition of Gumby. With both Site Qs out of town, one of them for some reason decided to lend me the key to the Scout Hu

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Stretching under the Antler Lights

ByTweetsie Apr 2, 2019

On another great Wednesday morning six PAX came down to the scout hut and stretched it out. Here's how it went: Devotion Corpse Pose Sta

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Funky and hip

BySwiss Miss Mar 13, 2019

After an extended session of "who's on Q" earlier in the week, YHC realized it would be him. So with a Tweet and Slack #Run reminder to get str

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Vegemite

ByLois Mar 6, 2019

Nine PAX braved the freezing temperatures to partake in Area 51's original indoor stretch-fest. So, YHC doesn't know if you guys remember Twe

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Be Still…

ByGypsy Feb 13, 2019

Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the

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You’re not *in* traffic…

BySwiss Miss Jan 30, 2019

LIGHTING: Mood TUNES: Lofi hip hop radio: https://www.youtube.com/watch?v=TnkWkRXgk1w DISCLAIMER: Given DEVO: Mindfulness in Child Pos

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Advanced moves

BySwiss Miss Jan 16, 2019

It was a great morning in Matthews as 7 pax got together for a great stretch. Here is what we did: ● Trapezius stretch while standing in m

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Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

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Gumby Haiku

ByWildTurkey Jan 3, 2019

Aging pax on matsAching joints stretch and loosenGentle farts released

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Gear Day at Gumby

BySwiss Miss Nov 21, 2018

Gear day at Gumby.  Tweeted and Slacked to tell Pax to bring 2 or more large cans.  All but one (no names, Geraldo) got the message.  Madison

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