Gumby

Funky and hip

BySwiss Miss Mar 13, 2019

After an extended session of "who's on Q" earlier in the week, YHC realized it would be him. So with a Tweet and Slack #Run reminder to get str

No Comments

Vegemite

ByLois Mar 6, 2019

Nine PAX braved the freezing temperatures to partake in Area 51's original indoor stretch-fest. So, YHC doesn't know if you guys remember Twe

No Comments

Be Still…

ByGypsy Feb 13, 2019

Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the

No Comments

You’re not *in* traffic…

BySwiss Miss Jan 30, 2019

LIGHTING: Mood TUNES: Lofi hip hop radio: https://www.youtube.com/watch?v=TnkWkRXgk1w DISCLAIMER: Given DEVO: Mindfulness in Child Pos

No Comments

Advanced moves

BySwiss Miss Jan 16, 2019

It was a great morning in Matthews as 7 pax got together for a great stretch. Here is what we did: ● Trapezius stretch while standing in m

No Comments

Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

No Comments

Gumby Haiku

ByWildTurkey Jan 3, 2019

Aging pax on matsAching joints stretch and loosenGentle farts released

No Comments

Gear Day at Gumby

BySwiss Miss Nov 21, 2018

Gear day at Gumby.  Tweeted and Slacked to tell Pax to bring 2 or more large cans.  All but one (no names, Geraldo) got the message.  Madison

No Comments

SO…. MANY… ADS!!!

ByTweetsie Nov 8, 2018

On a beautiful day in the neighborhood, eight Pax decided to be Neighbors, and head on down to Gumbytown. Here's what we did: Devotion- Rom

1 Comment

Don’t go back to Biscuitville

ByLois Oct 17, 2018

Six descended on the venerable Scout Hut at Matthews United Methodist to work out a few kinks, tweaks and twinges at Gumby. This was a group o

No Comments