Due to extenuating circumstances such as the first week of summer vacation for most schools, and the launch of a seasonal hill running based, hor
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 dudes gathered at the place where men are forged - Elon Park. Kirby was not present since coat season has passed, though there were at least 3
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>“The patriot’s blood is the seed of freedom’s tree” -Thomas Campbell “A hero is someone who has given his or her life to something big
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 familiar faces gathered at Tha Hole this morning. Here is how it went. Warm Up: Circle up for 15 IW, 15 merkins, 15 windmills, 10 MC/10 Plan
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Muggy morning at the 'hole this morning for eight dudes looking for some muscle gains. The kind that impact speed and overall athletic performanc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Shame on you men for clicking on this Backblast after that title! But, hey, now that YHC has got your attention. Yes, Foxhole did happen this mor
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 fine fellows found themselves at Foxhole this morning. After a brief disclaimer while Marlin parked, changed his shirt, tied his shoes, grabbed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>An 8-pack o' PAX this morning at a beautiful 55 degree Spring morning. A perfect day to wreck yourself of some KBs and sprints. After a thorough
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Seven contestants showed and six remained at the end of the show. This is the sweet spot in the calendar when you don't need to layer and you don
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A lucky 7 entered the Foxhole this morning. Here is what we did. The Thang: Warm-up with a lap around the school. Stop in the back parking l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>