10 PAX and yours truly showed up for yet another sub 40 degree workout. The calander says spring but...After Sat at Stonehenge, there was to be n
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As advertised on Twitter, YHC got the inspiration for today’s workout from a book entitled “Felon Fitness.” With much trepidation, 9 men
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Most Foxhole workouts involve a good deal of running, and Rock Thrill and Champagne punished the pax over the last 2 weeks, Today, we dialed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 of Area 51’s finest ignored Market Timer and YHC’s tweets last night regarding the impending mayhem and the need for smoke boots, and star
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The VSF was planted and 15 hearty men showed up for YHC's Virgin Q. When Honey Bee asked if I would take the lead this week, I knew it was time.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A dozen started the week of right w/ some KB fun. Went something like this... SSH x 25 Imperial Walker x 20 Merkins x 15 Mountain Climber x 20
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It is President’s Day and what better place to start than the Foxhole? It started a lot like this, 5:30 and Philmont’s just rolling in. We
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 brave souls showed up to endure the brutality of a workout led by a newly-turned 50 year old man who apparently doesn't want to grow old. Man,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 Pax got the week started right at the FoxHole. The Thang: Jog around the parking lot once for a warm up lap. COP SSH X 25 IW X 20 Merkins
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>COP SSH x 30 Squats x 20 Imperial Walker x 15 Peter Parker Merkins x 15 Mountain Climbers x 20 Little baby jog to parking lot: 20 2-hand swings,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>