Fight Club

Fight Club – Round 3

ByWildTurkey May 26, 2017

Boxing is an excellent addition to your fitness regimen. Runners can work on arm strength and maintain cardio fitness, lifters/KB guys can use al

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Fight Club 2017 – Round 2

ByWildTurkey May 19, 2017

Twelve warriors shredded thier upper bodies with HIIT intervals at Fight Club. Special thanks to Speedbag for bringing extra gear. With the growi

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PreBlast: Memorial Day 2017 – SOB Murph Convergence

ByTuck May 16, 2017

“The patriot’s blood is the seed of freedom’s tree” -Thomas Campbell “A hero is someone who has given his or her life to something big

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FightClub, Round 1

ByWildTurkey May 12, 2017

Fight Club is not for everyone. Fight Club is different. Fight Club is back! What is Fight Club? Pax who post to Fight Club can expect boxing dr

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Fight Camp

ByWildTurkey Mar 1, 2017

Warm-Up Run a lap around the school Station drills #1 P1 & P2 Gloves & pads P3 & P4 Gloves & pads P5 Heavy bag P6 Merkin & p

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Hiccup Remedy

ByWildTurkey Nov 18, 2016

As the PAX gathered for Fight Club, Kirby and Fire Hazard reminisced about a camping trip where a soused Kirby burdened with an episode of the

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Veterans Day Convergence

ByThin Mint Nov 11, 2016

26 men of Centurion, The Brave and Fight Club converged at 5:15 this morning on Stonecrest to sharpen each other and to celebrate and honor our v

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We have 8

ByChipotle Aug 15, 2016

Well Fight Club set a record with 8 tough guys showing up on Friday. The Thang: 5 Stations (Heavy Bag, 3 Mit work stations, kettle bells or mer

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Tooth Rattler

ByWildTurkey Jul 29, 2016

Let's start with a punch that was so perfect, in a real fight, would have ended the fight. In the brief moment, I leaned forward to deliver a set

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Triple Trouble

ByWildTurkey Jul 15, 2016

Our usual QIC - Chipotle is enjoying a well-deserved vacation this week. While he's away YHC brought out a favorite HIIT drills to start the fest

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