Fat Camp

Fat Camp “Transformation”

ByThin Mint May 31, 2017

Fat Camp had it's first day of a brand new format today and 6 came out to witness the transformation. Moving forward, Fat Camp has 2 pre-run opti

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*FAT CAMP – SCHEDULE UPDATE*

ByGeneral May 26, 2017

*ATTENTION* We are changing up the schedule for Fat Camp, the Ballantyne area Gear/Strength/Speed workout will be changing times effective nex

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Recovery Day My Arse

ByGeneral May 19, 2017

YHC made an extra early to the gym this morning on the 2 mile drive to Fat Camp with the following goals in mind: Cleanse the gurgling demo

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PreBlast: Memorial Day 2017 – SOB Murph Convergence

ByTuck May 16, 2017

“The patriot’s blood is the seed of freedom’s tree” -Thomas Campbell “A hero is someone who has given his or her life to something big

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Tied Up @ Fat Camp (TRX style…not bondage)

ByGeneral May 10, 2017

YHC was cutting rope late into the evening last night while also trying to bottlefeed a clusterfeeding 2wk old. The gents joked this morning when

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Pre-Blast: Summer Kick-Off “FNG” Convergence

ByArgonaut May 8, 2017

  TL;DR -> Bring an FNG or two to the Maul on Wednesday, May 24th at 5:30am   One day, somewhere between 5 year

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3 Generous Courses

ByArgonaut Apr 27, 2017

5 showed for the promise of some heavy stuff and some speed. Here's what we got into after a quick mile and half pre-run. Thang Warm-Up 3 Roun

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Yeah, Boy! Fat Camp!!

ByWildTurkey Apr 5, 2017

Three gathered in perfect weather for a little bit of everything. (That's what Fat Camp is all about.) Stage 0 - Brick Mile Grab two bricks, run

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Buckets Required for Snatch and Jerk

ByGeneral Mar 29, 2017

Fresh off of a a leg smashing weekend at the P200, YHC turned down the pre-run option and invitation from Fire Hazard for this morning. Anticipat

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Sledding at Fat Camp

ByNardDog Mar 17, 2017

With touches of frost on the AstroTurf, 6 Pax arrived to FatCamp to get swole and try out the nifty new sled. A questionably robust disclaimer w

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