Sixteen bright eyed and bushy tailed men came to experience #F3FastTwitch on this fine, brisk morning. Once it was surveyed that there were no
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 mountain goats got a jump on BRR training and torched the hills of Raintree this morning. It was a cool, dry morning - perfect conditions for
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 men made the best use of an hour on Tuesday to cropdust Davie Park The Thang: Brief warmup in lot, high knees, buttkickers, moderate run to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 of F3 Nations finest eschewed the fartsack and gathered for the best workout in all of the F3 Nation (and I am site Q at Centurion - we may
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 (incl 1 FNG) Early Birds left the comfort of their fartsacks for a brisk run down 51 with a few stops along the way. It was below freezing an
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 men showed up at #F3FastTwitch to say goodbye to 2014. Not a lot of reminiscing this morning but certainly a lot of hard work...ended up with 6
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 men with nothing better to do at 5:15 on a Tuesday morning gathered in the parking lot of SCMS, enjoying the beautiful, cold, rainy morning. E
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>OK... So I will only devote a small portion of the BB to lampooning TL for Qsacking today. Even the Run For Your Lifers commented on his absent
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 of us met at the usual Fast Twitch stomping grounds for this weeks episode "Even if you Q it, you can still finish last". Plan was quite simp
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Since BRR registration is now open 10 pax got a jump start on training for next year's race with a heavy dose of hill repeats. The Thang Two-l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>