Fast Twitch

Mr. Brady and his bunch

ByPurple Haze May 20, 2015

Posted on behalf of Mr. Brady: Nineteen of Area 51’s best showed up on a beautiful spring morning for a pleasant running workout.  It seems s

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Drop Dead Legs

ByProhibition May 12, 2015

On a quiet muggy morning, 22 of Area 51's fastest PAX put their trust in YHC to lead them along a journey of musical excellence and a half decent


A mixture of things

BySemi-Gloss May 5, 2015

Spackler, Purple Haze, Chelms (WD), Hammer, Buttermaker, Hairball, Prohibition, Sanka, Hopper, Good Hands, Soul Glow, Turkey Leg, Header, Baracus


#Preblast – Mile Speed Challenge

ByBratwurst Apr 27, 2015

Link to submit your 1 Mile PR and Goal = At 0515, Swift and Fast Twitch will converge at Community House Middle S


Bass Ackwards

ByHairball Apr 21, 2015

Quick spin cycle around the lot to scoop up the late arrivals. So last Saturday whilst several of Area 51's finest were jogging to the bottom of


Saving Dry Heaving Meatheads

ByPurple Haze Apr 14, 2015

18 men signed up for another round with #F3FastTwitch. The Thang Little baby jog around the parking lot before taking Strawberry Lane out to 51


This makes me uncomfortable

ByFrasier Apr 7, 2015

Twelve men decided to ignore the warnings and the rain and posted at #F3FastTwitch on this beautiful Tuesday morning.  A quick scan of the Pax a


Setting the Benchmarks

ByTurkey Leg Mar 31, 2015

On clear crisp morning, 20 men arrived ready to set their benchmark pace for the seasonal Fast Twitch Mile Time Trial. The Thang Warmup laps i


Spring Training Benchmarks

ByTurkey Leg Mar 30, 2015

Stand up and be timed.  We'll be setting our benchmarks for the Spring running season at Fast Twitch tomorrow.   We'll do plenty of warm-up wi

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Should We Stay Or Should We Go?

BySoul Glow Mar 24, 2015

One week after a Slimfast-led track beat down 21 pax showed up at Fast Twitch this morning - including several site FNGs. As more and more pax mo

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