22 pax set out this morning to venture through streets we have not yet traversed at FT (at least not over the last year or so). I advertised in
21 men including 1 FNG shrugged off the long weekend with a solid 5.5 miles across the track and Rain Tree.
Warmup lap in parking lo
107 Days until the BRR and time to start the double down training!
Starting this Thursday Ghost Runner will launch from the Arbo ABC at 7:30 PM
Posted on behalf of Mr. Brady:
Nineteen of Area 51’s best showed up on a beautiful spring morning for a pleasant running workout. It seems s
On a quiet muggy morning, 22 of Area 51's fastest PAX put their trust in YHC to lead them along a journey of musical excellence and a half decent
Spackler, Purple Haze, Chelms (WD), Hammer, Buttermaker, Hairball, Prohibition, Sanka, Hopper, Good Hands, Soul Glow, Turkey Leg, Header, Baracus
Link to submit your 1 Mile PR and Goal = http://goo.gl/forms/Jsq5M4TUVg
At 0515, Swift and Fast Twitch will converge at Community House Middle S
Quick spin cycle around the lot to scoop up the late arrivals.
So last Saturday whilst several of Area 51's finest were jogging to the bottom of
18 men signed up for another round with #F3FastTwitch.
Little baby jog around the parking lot before taking Strawberry Lane out to 51
Twelve men decided to ignore the warnings and the rain and posted at #F3FastTwitch on this beautiful Tuesday morning. A quick scan of the Pax a
F3 South Charlotte