Fast Twitch

Pre-Blast for Fast Twitch, August 16

ByFault Line Aug 15, 2016

YHC will be Q for another warm sweaty romp through the streets off Hwy 51. Here's what I'll share: We will be running the majority of the time

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Just another day of hills

ByProhibition Aug 10, 2016

18 men (sans site Qs) showed up for another session of "Let's run fast, far, and up & down hills" at Fast Twitch. Per usual this time of yea


Windbluff repeats

ByBeaker Aug 2, 2016

Considering the upcoming BRR YHC was interested in provided as many miles as possible yet hitting some hills. So we did the following.... Discla

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5k on 5k

ByMargo Jul 27, 2016

A large crew of 27 gathered with approximately 6 weeks left until the BRR. It was a little humid out but nothing compared to Monday. YHC did his


Shirts Vs. Skins

ByButtermaker Jul 19, 2016

A strong, group came out early to get their miles in before the heat gets unbearable. Preblast was brief but promised 5-6 miles so I didn't want


Out and back

ByCane Jul 12, 2016

Preblast posted yesterday so most of you knew what to expect.  But still, there was lots of mumblechatter as we showed up in the gloom.  But sh


Preblast: Fast Twitch

ByCane Jul 11, 2016

I expect you BRR guys are looking for some miles.  I will accommodate tomorrow.  Be ready to run and I will lead from the back as we do the (no


No Shirt Track Tuesday

ByPurple Haze Jul 5, 2016

While most still lay passed out on the pool deck, surrounded by empty red solo cups and bottle rocket debris, 9 men showed for the post-Independ


Smoked by Smokerise

ByPurple Haze Jun 29, 2016

(Posted on behalf of Ironsides) A good turnout for a humid after-rain morning in the Fast Twitch gloom. Neon yellow and pasty-white were the col

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ByHairball Jun 21, 2016

Strong numbers at the Twitch this morning. Weather was good(ish), per usual, day-glo yellow was the color of choice today with a few dudes sheddi

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