Dromedary

Its Dromedary AMRAP Time

ByDana Aug 7, 2019

21 Pax showed up today for the new AMRAP at Marvin Ridge High School.  Disclaimer and Safety instructions given at 5:29am followed by a

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All aboard…F3 Waxhaw is officially up and running!!

ByZinfandel Aug 7, 2019

Usually, when a group separates to form it's own group, that's a sign of trouble. But F3 doesn't operate that way. We celebrate when others lead.

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Sprucing up the Den

ByPosse Aug 4, 2019

At least 23 (probably more) Pax participated in a #CNAUI (Completely Necessary and Utterly Important) by heading to Waxhaw Elementary for some m

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Burpees and Mike Tysons are like Peanut Butter and Jelly

ByGerber Jul 31, 2019

DiCCS (Disclaimer, Cell phone, CPR, Safety) 15 men made it out this morning  Mosey to towards Middle School and stop near bus area to ci

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Back from the Southernmost Tip….

ByZinfandel Jul 24, 2019

Since me tracking my number of Qs is triggering for some of you, here it goes.....it was my 26th!! I mistakenly agreed to Q after a bachelor par

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The Burdens of Weight at Dromedary

ByGoodfella Jul 17, 2019

We all need to change things up from time to time to get out of our Q comfort zone. After almost 3 years of F3, it's easy for YHC to plan the sa

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Pre-Site-Q-School-workout

ByChastain Jul 13, 2019

7 high impact leaders and leaders in training skipped the fartsack, got up early on a Saturday, and posted at a pre-site-q-school-workout. No on

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Dromedary WAMRAP

ByDasher Jul 3, 2019

11 Pax showed up today for the Monthly Wednesday AMRAP at Marvin Ridge High School.  Disclaimer and Safety instructions given at 5:29am,

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Unfinished Business

ByDasBoot Jun 20, 2019

19 PAX gathered on Juneteenth / 19th in super-humid, tropical Marvin region of the Carolinas for multiple 19s and unknowingly to finish off an ex

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