42 PAX didn't heed the warning at 0600 this morning of sub-freezing temps and scalding #smokeboots to stay in the #fartsack and decided instead t
Twas the morning before Christmas, when all through the AO, all the PAX were converging, coming through the rainy gloom. The plan had been laid b
8 PAX took up the call on Hump Day to visit the Marvin Ridge High School campus for a little #F3Dromedary's #12DaysofChristmas
11 suburban assassins posted at the drom for a little Wednesday calisthenics.
15 Imperial Walkers
Mosey to picnic
7 PAX got up and over the Hump today at #F3Dromedary. We launched at 0530 from Marvin Ridge HS.
Disclaimer and overview given (no
9 men with more balls than brains showed up for Dromedary's weekly work.
20 SSH in cadence
15 Merkins in cadence
Mosey to bottom of
7 PAX gathered around the VSF ready for another edition of #F3Dromedary. All enjoyed the nice morning before the arrival of Winter Vortex Part
9 PAX launched into the balmy Fall morning to start their Hump Day off right at Union County's Marvin Ridge High School / Middle School workout k
28 strong for the launch of what is sure to be a strong site for the F3UnionCo #movement.
1 lap around the LARGE parking lot. .33 mi
F3 South Charlotte