Hump Day!!!!!!

ByDasher Jun 4, 2020

Warm-up lap with Sprinkles and Good Fella to get the blood flowing and legs loosened up. DiCCS Warm-up Start with a mosey around the H

No Comments

Five Circles of Pain

BySprinkles May 20, 2020

My third time Q-ing and I avoided the rain again. It was supposed to be a washout (I should know... I’m Sprinkles), but the weather held off. I

No Comments

Dromedary: Part 1 of 2

ByGoodfella May 13, 2020

The current situation of scheduling at least 2 Q's per workout is a blessing, not a burden.  Waxhaw AO's draw >10 Pax every day, and we have

No Comments

Hump Day Recruiting Trip

ByCarb Load May 13, 2020

Back to Dromedary for a Hump Day Recruiting trip to the Rosecliff hood for what would turn out to be more of a huffing and puffing, try to get yo

No Comments

100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

No Comments

3rd field trip for the Braircrestians

ByChicken Little May 6, 2020

Diccs- give to include social distance and heads up there is another group on campus who might RAT us out if we do not follow all the rules -- FY

No Comments

Bombjack Bonanza-

ByChicken Little Apr 29, 2020

Field trip day 2 Cuthbertson-- With two more Chaperones... (Zinfandel and High Hat) to help wrangle all the Southside Briarcrest peeps--- I think

No Comments

60% of the time, this works every time

ByGerber Apr 16, 2020

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Warm-up! All IC 1/2 Mile Mosey SSH x 20 Potato pickers x 5 Jimmy Dugan L & R

No Comments

Brairs and Crester’s arm day

ByChicken Little Apr 15, 2020

Diccs given to include crossing road safely and social disctancing Warm-up 15 Imperial Walkers 10 - Tator Pickers plank/right arm hig

No Comments

The Ramp Late is Better Than the Ramp Not Taken

ByGerber Apr 9, 2020

Because I was doing the CSAUP 4x4x48 Challenge on Friday/Saturday/Sunday I did not complete the killer workout from Friday.  Also, it wa

No Comments