So Bushwood bamboozled me into Qing at DMZ. Somehow I agreed having only been to the AO once, like 2 years ago, on a convergence. Apparently 18
Knees. You can't do F3 without them...and some of us can barely do F3 with them. Am I right, Checkpoint? With YHC nursing some nagging knee pain,
Bushwood must've needed some fresh legs at the DMZ for Q'g purposes post-RaceFest. I noticed quite a few of the pax ran the Half on Saturday (Bar
AYE. 15 of Metro and A51's finest gathered in the Gloom for the weekly DMZ smokefest - but, of course, not as smoky as Tha Motha. It's hard to re
On a brisk Monday morning, Fifteen strong pax started their week in the right way by celebrating the Heels playing in the 77th NCAA Championship
8 peeps rolled up to DMZ (yes, I'm including myself and my 132 yard run in). Agony put on 2 coats and 2 pairs of gloves and we were off.
Saddle up, gents, it's here.
Join in for the 1st (official) annual Area 51/SOB March Madness Challenge. The pool is run through ESPN. Sign up fo
18 PAX came out this morning almost giddy with excitement at the thought of venturing into Mountainbrook. So much so there was an air of disapp
19 PAX came to DMZ where we ran and did partner work on the half pipes across S. CLT.
Elbows for 1 minute, waiting on Kirk (LIFO per
16 Of south Charlotte's finest gathered on the balmy morning at DMZ for a full body beat down. Here's what we did:
5:30 am - COP for
F3 South Charlotte