26 brave souls met in the humid gloom this morning for Part 1 of Psycho T's Farewell Tour.
Quick ball o man
.4 mile jog to carmel ms
As Psycho T prepares to leave for Denver in a few days, he will Q Part 1 of the Farewell Tour tomorrow at DMZ (Carmel Road Neighborhood Park). P
The VSF was planted and 18 pax crossed into the DMZ.
· Run to Carmel Middle - 5 carolina dry docks at each speed bum
19 faithful from S CLT, Metro and Fort Mill gathered to start the 2nd half of 2013 with some pain.
Warm up run in the parking lot followed by fu
11 men showed up in the soggy gloom to get their week started off right at DMZ.
Semi Gloss Q with a RAPID warm up
Run down to foo
The VSF was planted and 19.5 pax posted at DMZ this Monday morning.
Run to School for opening COP - SSH 25x, Diamonds 15x, Mountain
24 PAX with 1 FNG leapt into the gloom for a Honey Bee and Skywalker one-two punch to the gut to get the week started off right.
33 Regional F3 Pax posted to start their week off with a downpainment. The rain held off until MOM, giving YHC flashbacks to the winter Ruck, and
The shovel flag was easily planted in the muddy muck, and 25 brave souls ventured out into the DMZ.
Hops on Q:
Jog 0.4 miles from
Join us Monday for the launch of DMZ at Carmel Neighborhood Park (same site as The Governator), 0530, Bootcamp workout.
F3 South Charlotte