DMZ

Here and There

ByGummy Oct 27, 2014

24 men gathered at the park for DMZ. After being properly disclaimed, we proceeded thusly... Run down to the school. Circle up. Warmup SSH x 20

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To Infinity and Beyond

ByAgony Oct 13, 2014

24 PAX appeared out of the gloom to spur one another on. The Thang: Interval :30 AUG (all you got)/:30 Mosey 1:00 AUG/1:00 Mosey 1:30 AU

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U-Haul

ByField of Dreams Oct 6, 2014

21 Posted DMZ for moving day. Steinbrenner Thang:  Moving Day… Warm up in the Parking Lot with 20 SSHs and 15 Merkins Mosey down Camilla a

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Back To Basics

BySnowflake Sep 29, 2014

29 Pax from around the region gathered in the DMZ gloom to kick off their week. 0530 Disclaimer and Wheels Up Run to Carmel Middle School SSH x

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Century Mark

ByRun Stopper Sep 22, 2014

22 men assembled in the Gloom for a little core workout and got more of the same. BURPEES… The Thang' Jog into Carmel Middle School, stop alo

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Ice Up Son

ByBushwood Sep 15, 2014

33 men showed up next to a REAL SHOVEL FLAG (none of that virtual nonsense).  After Skywalker attempted to give Q details to someone who wasn’

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Change of plans

ByKirk Sep 8, 2014

On a nearly perfect morning in the gloom, fifteen men posted to Carmel Park. Q's original plan was to run hills, but out of respect for the 3 BRR

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Labour Day Convergence, it’s all about “U”

ByStrange Brew Sep 1, 2014

So YHC got hassled on Twitter the eve of the Labour Day convergence at DMZ, as one would expect when you spell Labour with the Queen's English. 

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DMZ: A Three-peat BeatDown

BySnoop Aug 26, 2014

The Thang: 0529 (warm up) Semi-High Knees into Mountain Climbers X 3 0530 Quick Mosey south to Church Parking Lot(far corner) ==== COP: Prisoner

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Pre-Blast: Return to DMZ: A three-peat beatDown

BySnoop Aug 23, 2014

Just when you thought is was safe to post DMZ for a lazy river workout...tha SnoopTown Q blazes back to DMZ territory. Post Monday 0530 to get a

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