Slow down and Smell the Roses – 9/11

ByRecalculating Sep 11, 2020

Good morning gents - a few things running through my mind this morning; 1) I really have to do IPC tomorrow? that's going to suck!!  2)I have to

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Make It Stop™ Diesel Edition

ByChastain Sep 4, 2020

Back in July I used Watchtower as a guinea pig for the First Edition of Make It Stop™. The rules were simple: I name an exercise from an ordere

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Back Street Block

ByRicky Bobby Sep 2, 2020

Warmup: 20 Side straddle hops , Jimmy Dougans, Calf stretches, Planks, Merkins, runners stretch. The Thang: Round 1 Everyone got into th

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Golfers of the Future???

ByChastain Aug 28, 2020

(Courtesy of Mayhem) Brutus put out a late call last night for someone to queue Diesel this morning at 5:15 am.  Before I could think it thro

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This Isn’t Mash

ByFuse Box Aug 14, 2020

So I reached out to Chastain to see if we wanted to Q Chiseled and he said sure, if we did a swap Q and I Q'ed Diesel.  Deal.  I decided after

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The Serpentine of Doom Abdul

ByMadDog Aug 10, 2020

12 Pax joined YHC for a little homage to Delta this morning. The Thang: Quick Mosey around the outer perimeter of the Target block. Warm

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What…..No Running?!?!

ByEasy Button Aug 7, 2020

No Moseying…..DICC’s given and let’s begin. Warm up 20 x SSH 20 imperial walkers Various stretches for the “respects” Th

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How we spent a Friday morning with Turnbuckle

ByTurnbuckle Aug 4, 2020

I was asked to be a last minute Q at Diesel and this was only my second time Qing and both have come in the past several weeks. I am still going

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