Diesel

The Dave Ramsey Workout – One on One

ByFuse Box Feb 21, 2020

I figured with the snow and sleet yesterday it would be low numbers today.  I wasn't even sure when I woke up that the roads would be passable.

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My wife thought my weinke was too hard

ByBottlecap Feb 15, 2020

7 beasts and 1 tennis player got after it at the only best 0.0 Gear workout in Waxhaw.  In preparation for my first Diesel Q, I dusted off the o

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Say Uncle!

ByChastain Feb 7, 2020

Road closures and a super windy morning didn't stop 5 PAX from posting and playing a game of "Say Uncle".   Warm up: 10 big arm cir

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TB on Q soon!!

ByBrutus Jan 31, 2020

Funny how 32-34 seemed pleasant compared to last Friday’s rain filled Diesel. 6 PAX made their way to a very high rep fast paced zero mileage c

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Synchronized Swimming

ByChastain Jan 24, 2020

I'm putting this backblast together cause Swimmers is lazy and I want credit for posting. It poured on the drive in then mercifully stopped fo

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8 for 8

ByPosse Jan 18, 2020

Or, if I had gotten this BB out before our 2nd F lunch, it would've been "Smoked Shoulders for a Pig Pickin'". Warmup Got Gloves? DiCCS? For

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Let’s Plank

ByDamascus Jan 10, 2020

Sitting around the house one night, a horrible thought occurred to me - how horrible would it be to do a workout almost solely in the plank posit

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Basketball Season

ByChastain Jan 3, 2020

(Write-up by Mayhem) It’s basketball season, so 8 brothers celebrated by going through a basketball themed workout in the parking lot at Fiv

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