Diesel

Diesel on Fire

ByJ-Woww Oct 9, 2020

Warm-up 20 Side Straddle Hops 20 Side Straddle Hops (OK, so I forgot that we just did them and glad everyone reminded me) - 20 Imperial Walkers

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Where the hell is he?

ByChastain Oct 2, 2020

The title could be referring to my Diesel co-Site-Q. MIA for weeks/months with a new baby in the home. It could be referring to Centerfold who, t

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Soggy Chutes and Ladders – (not intended for children)

ByBunyan Sep 25, 2020

We had an opportunity to test our commitment today and face the rain and weather.   Working out in the cold rain SUCKS and it can be a real mot

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Diesel Backblast

ByRudy Sep 18, 2020

Warm Up 25 SSH IC, 25 toe taps, 25 SSH IC,25 toe taps, 25 MC's IC, 25 Moroccan Nightclubs IC, 25 MC's IC, 15 Moroccan Nightclubs.  Stretching

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Slow down and Smell the Roses – 9/11

ByRecalculating Sep 11, 2020

Good morning gents - a few things running through my mind this morning; 1) I really have to do IPC tomorrow? that's going to suck!!  2)I have to

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Make It Stop™ Diesel Edition

ByChastain Sep 4, 2020

Back in July I used Watchtower as a guinea pig for the First Edition of Make It Stop™. The rules were simple: I name an exercise from an ordere

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Back Street Block

ByRicky Bobby Sep 2, 2020

Warmup: 20 Side straddle hops , Jimmy Dougans, Calf stretches, Planks, Merkins, runners stretch. The Thang: Round 1 Everyone got into th

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Golfers of the Future???

ByChastain Aug 28, 2020

(Courtesy of Mayhem) Brutus put out a late call last night for someone to queue Diesel this morning at 5:15 am.  Before I could think it thro

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