Death Valley

A Gentlemen’s Convergence

BySpackler May 24, 2017

34 pax including 2 FNG's converged upon the monstrous AO known as Anvil to see what both Mermaid and YHC had planned for the special morning. T


PREBLAST: Coffee/Calvary/Convergence – May 24

ByMermaid May 18, 2017

PREBLAST: Death Valley Converging at Anvil May 24. The last CCC was a major success with about 35 PAX attending and another 20 sticking around

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Sorry, No Dounts

ByGeraldo May 10, 2017

8 PAX made the right choice and posted at Death Valley for their daily DownPAINment. COP: 10 Burpees On Your Own SSH x 20 Merkins x 15

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Return to Davie Park?

ByFletch Apr 26, 2017

Just about perfect weather greated the 17 south charlotte pax that made the decision to post at Death Valley this morning. Joker emerged from th

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Bodies in motion…

ByOrangeWhip Apr 19, 2017

  After only posting once in about two weeks I realized how fast your body goes back to lethargy. In about two weeks you can go from feelin

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ByDollywood Apr 6, 2017

Hello glorious PAX of Area 51, I am writing you today to inform you that there will be a Convergence on April 12th with Anvil @Calvary Church

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Crossbar Challenge

ByDollywood Apr 5, 2017

Orange Whip was down in the back. Dollywood to the rescue. After a little text chatter and Dollywood reaching for his bag of tricks, a plan began

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Plyo Work

ByDollywood Mar 30, 2017

I was excited to lead today and get a little different workout than the usual. Using the stairs we have at DV we set up a set of 3 lines each w

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The American

ByDollywood Mar 15, 2017

Weather: Cold. Too cold for this many people to be out running in the wind. Somewhere in the 30s The Thang: Mosey around the parking lot, sta

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Timex with Indigloo is Still Kicking

ByPoptart Mar 8, 2017

Last night I was getting my kids ready for bed when I happened to look at the F3 schedule for workouts today. And what do you know, PopTart was

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