Death Valley

Crossbar Challenge

ByDollywood Apr 5, 2017

Orange Whip was down in the back. Dollywood to the rescue. After a little text chatter and Dollywood reaching for his bag of tricks, a plan began

1 Comment

Plyo Work

ByDollywood Mar 30, 2017

I was excited to lead today and get a little different workout than the usual. Using the stairs we have at DV we set up a set of 3 lines each w

No Comments

The American

ByDollywood Mar 15, 2017

Weather: Cold. Too cold for this many people to be out running in the wind. Somewhere in the 30s The Thang: Mosey around the parking lot, sta

1 Comment

Timex with Indigloo is Still Kicking

ByPoptart Mar 8, 2017

Last night I was getting my kids ready for bed when I happened to look at the F3 schedule for workouts today. And what do you know, PopTart was

1 Comment

A flute with no holes, is not a flute. A donut with no hole, is a Danish.

ByGummy Mar 1, 2017

16 men gathered in a middle school parking lot at 5:30. I quickly took heat for my Jeep compared to Header's. Mine is perfectly outfitted for th

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The donut-less workout

ByAlf Feb 22, 2017

OK - it's late, gonna keep this brief. 17 Men Disclaimer Run to day care - Seal Jack, Plank Jack, Low Plank Jack Run to Davie - Pass Donut Ru

2 Comments

Layer down

ByFletch Feb 15, 2017

Nice warm morning awaited us at the #DeathValley site. Some of us were dressed accordingly, shorts and short sleeves or even a long sleeve base

3 Comments

Good Ole Fashioned Death Valley

ByPuddin Pop Feb 8, 2017

At 5:01 I was in a seated position on the porcelain throne peering out into the morning fog.  It looked dank outside, which meant some of my wel

9 Comments

Rocks and Runnin’

ByHeader Feb 1, 2017

It was so nice getting out in the gloom this morning w a great group of men. A dozen dudes showed up ready to go. Before we set off, a disclaim

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Death Valley Backblast: Good Morning Nashville [said like Good Morning Vietnam]!

Bysmokey Jan 25, 2017

Good Morning Nashville ! The Thang: It all began with a mosey and 20xSide Straddle Hop, 20xGood Morning Nashville (with lots of positive moan

2 Comments
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