5 men came out for a Death Valley original workout on an unusually nice morning in August. At 5:30, a quick disclaimer was given and we set off
Due to the planned convergence with Death Valley, today's Anvil Weinke was designed to keep things simple since things can get out of hand quickl
This morning 42 men of Anvil, Death Valley and parts unknown converged at Calvary Church for 45 minutes of work, followed by 20(ish) minutes of c
Wednesday June 21 - Death Valley & Anvil will converge at Calvary Church (the Anvil AO).
0530: Convergence Workout Q: Thin Mint
So, hopefully you'll like this; Dollywood asked me to Q on Monday of this week as he was in a bind and needed a substiQ for DV. YHC obliged, th
34 pax including 2 FNG's converged upon the monstrous AO known as Anvil to see what both Mermaid and YHC had planned for the special morning.
PREBLAST: Death Valley Converging at Anvil May 24.
The last CCC was a major success with about 35 PAX attending and another 20 sticking around
8 PAX made the right choice and posted at Death Valley for their daily DownPAINment.
10 Burpees On Your Own
SSH x 20
Merkins x 15
Just about perfect weather greated the 17 south charlotte pax that made the decision to post at Death Valley this morning. Joker emerged from th
After only posting once in about two weeks I realized how fast your body goes back to lethargy. In about two weeks you can go from feelin
F3 South Charlotte