Death Valley

Final Countdown

ByYeti Nov 1, 2017

It was an honor to have my first Death Valley Q. I don't know the area very well, so we stuck to the track for most of the workout. Thanks to Spa

1 Comment

They still do this

ByBananas Oct 18, 2017

12 guys that are regs and Rip Van Winkle (YHC) for a standard boot camp. Head to field SSH x 20 IC Merkins x 10 IC Low slow squats x


You can Thank My M

Bylaronda Sep 27, 2017

Last night YHC recalled his Q duty as he was investing in quality time with the M watching her favorite TV show (which, in the interest of keepin

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What time is it?

ByHops Sep 20, 2017

YHC pulled up and several pax were in their cars as if it was winter and 20 degrees. Eventually, they emerged from their "fartmobiles" as Horsehe


September Convergence (preblast)

ByDollywood Sep 15, 2017

Big thanks to Skywalker for the May convergence and talk. He shared about suffering in silence and I know that it touched many that attended.

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What does Meat and Potatoes really mean?

ByDollywood Sep 13, 2017

YHC is a young F3'er (just celebrated my 2nd anniversary with the Nation). I have heard once or twice the words Meat & Potatoes... frankly, i

1 Comment

Bananas the bull rider

ByWildTurkey Aug 31, 2017

Conditions - cool  and breezy Disclaimer - Check Warm-up Side straddle hops x 15 Imperial walkers x 15 Low, slow squats Bull riders (mount

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Dearth Valley

ByHorsehead Aug 16, 2017

10 headed out for a Wednesday morning adventure into the hillz of Raintree, with the Q not too far behind.   THANG: Mosey a bit


Every vote was counted

ByBaracus Aug 12, 2017

They say 'better late than never' right?  Well, this backblast is certainly late, but will let you be the judge if it is better than never.  If

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CCC: Death Valley / Anvil

ByDollywood Aug 9, 2017

The next speaker in our convergence series is (SkyWalker) Jim Fagan! August 23: Workout kicks off - 5:30 am Workout ends - 6:15 am Coffee/T

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