11 men gathered in a middle school parking lot on a cool-ish (but still 99.9% humidity) morning. After the obligatory lap around the parking lot
Have you ever had one of those morning when everything was going perfect and then.... DOH!
I roll up to Death Valley, seven pax, and no Q.
You are welcome. They say when a bird craps on you its good luck. Well on a quick walk with the dog after the workout, I got bombed square on
8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a
Jog out of parking lot and right turn onto Strawberry Lane for a warm up run to the dead end
Standard warm up… merkins , imperi
So what happened was : Goonie finally decided to join us again.
For warm up we started with a short jog and 21s . I was sure w
9 PAX answered the call this morning to help me in honoring my friend, Navy Seal Charles Keating IV, on the eve of the anniversary of his ultimat
As I said on Twitter the rain would stop, of course the ground was soaked. 8 men still skipped the temptation of fart sacing and headed into the
Growing up there were two boards in my life that I feared: my parents’ board and my grandmother’s board. Unfortunately, both of these wer
It was a beautiful, sunny dry perfect morning...somewhere in the world. Here in Charlotte it was rainy, cold and wet.
But a great group of guy
F3 South Charlotte