9 pax assembled for Gear Day at Death Valley, finding we had more stations (and kettlebells) than pax. Could so few employ so much?
Solid crew of 15 arrived for the weekly installment of Death Valley. Pleasantries exchanged for a few minutes prior to the disclaimer. Funky
7 PAX for a temperature and humidity combo that would make Death Valley, CA blush.
Disclaimed and mosey around the lot to the teac
11 men gathered in a middle school parking lot on a cool-ish (but still 99.9% humidity) morning. After the obligatory lap around the parking lot
Have you ever had one of those morning when everything was going perfect and then.... DOH!
I roll up to Death Valley, seven pax, and no Q.
You are welcome. They say when a bird craps on you its good luck. Well on a quick walk with the dog after the workout, I got bombed square on
8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a
Jog out of parking lot and right turn onto Strawberry Lane for a warm up run to the dead end
Standard warm up… merkins , imperi
So what happened was : Goonie finally decided to join us again.
For warm up we started with a short jog and 21s . I was sure w
9 PAX answered the call this morning to help me in honoring my friend, Navy Seal Charles Keating IV, on the eve of the anniversary of his ultimat
F3 South Charlotte