Death Valley

The Taxidermy Vending Machine

ByHorsehead Jun 12, 2019

11, including a FNG who was somehow smookered into a pre-workout run with Dollywood, gathered for an event that everyone has had on their calend

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Death Valley Preblast – The ARBOWIB

ByHorsehead Jun 11, 2019

Tomorrow, we unleash something that has never been done before. Well, except that it has, and it failed miserably #SOFAWIB, and I never once po

6 Comments

Excessive counts of exercises

ByAlf May 29, 2019

9 men gathered in the gloom for Death Valley. A bit cooler and less humid than I expected so we had that going for us. Several guys there earl

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Merkins, Miles, and Mumblechatter

ByBaracus May 1, 2019

Perfect weather for a little South Charlotte workout this morning at the original South Charlotte Wednesday F3 boot camp... the same AO that YHC

2 Comments

The Feds

Bysmokey Mar 20, 2019

After the disclaimer: SSH x20 EW x20 Good Morning Nashville x10? (mumble chatter ensued and it was hard for the Q to focus J)

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Laps of judgment

ByYeti Feb 21, 2019

Forecast called for rain, but we dodged a bullet - not a drop all morning. The ground was slick, the track was wet, but we made it home dry (exc

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Death Valley Circuit

ByHarley Jan 23, 2019

10 of Charlotte's finest ignored the potential for freezing rain and got after it at Death Valley. Here's what we did. Warm-Up SSHIWLow sl

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Limited Visibility

ByAlf Jan 17, 2019

It was dark and gloomy this morning.  I could only see about 100 feet in front of me on the drive in.   The SCMS track

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The Old Man ’18/The New Baby ’19

Bysmokey Jan 2, 2019

10 PAX were not bored this morning as they welcomed in the 2019 year and shook off the old habits and the eating of the holiday season. &nb

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Hip Flexor

ByPuddin Pop Dec 19, 2018

Dolly tapped me a day or so ago to substi-Q DV this winter's morn, happy to oblige.  Good to see 11 other guys show up this morning in fairly c

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