#CSAUP

Pre-Blast: January Pull-up & Merkin Challenge

ByGeneral Dec 28, 2017

Before I begin, let me share with you a brief excerpt from the diary of Tuck (Joe) in 3rd person to help spark some motivation towards your swole

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Balrog II

ByTuck Nov 14, 2017

29 men from multiple regions, generations and backgrounds woke to 30 degree weather and the prospect of running 16 miles w/ pain stations... and

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PreBlast: Balrog II

ByTuck Nov 1, 2017

Balrog I, the SOB region's first #CSAUP event, lived up to its name.  It was a complete beast.  So intense that Honey Bee moved to a different

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Southern Discomfort Update: The Route, The Qs, The Details

ByIckey Shuffle Oct 12, 2017

We are closing in fast on the third annual Southern Discomfort which will launch at 7:00 am on Saturday, October 21st.  The details are about 90

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Southern Discomfort 2017: Save The Date 10/21/17

ByIckey Shuffle Sep 15, 2017

The time is drawing near for the third annual iteration of Area 51's premier CSAUP event, Southern Discomfort.  Saturday, October 21 will be the

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BRR 2017 – Through the South Charlotte Lens

ByCheddar Sep 15, 2017

Everything's better with Cheddar   Please note this is a Backblast for all BRR teams so I will update it as you update your experience

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The Fat Boy Speed/Strength Course Recap: July Edition

ByGeneral Jul 26, 2017

The Fat Boy Overview An obstacle course containing a variety of pulls, carries and other movements focused on testing speed, strength and to

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2017 BROlympic Games

ByWildTurkey Apr 24, 2017

Alarms chime at 4:30 AM. Wild Turkey, Tuck and JRR Tolkien rise to begin an epic day of 1st, 2nd and 3rd F that will set the bar for all future C

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Final PreBlast: F3 BROlympics

ByTuck Apr 20, 2017

If you like information then you are going to love this preblast. The excitement is palpable in the BROlympic village as we stand less than

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PreBlast #2: F3 BROlympics

ByTuck Apr 12, 2017

We cordially invite you to F3 BROlympics What: 10 individual events developed to test strength, speed, stamina, physical toughness and mental

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