#CSAUP

Ragnar Trail Relay 2018 Pre-blast

ByKid Rock May 1, 2018

Its about that time of year.... Ragnar Trail relay is coming October 5th-6th and its time to start convincing 7 other PAX to join you in the bigg

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Operation Sweet Tooth Virtual Race Recap

ByPosse Apr 29, 2018

Had to start the disclaimer at 6:28 because I had a lot to say and didn't want to have it cut into the solid run time.  When I got to the legal

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Spooky Jon vs Chester at Horsey McHorse Arse

ByChelms aka Tatertot Apr 11, 2018

Horsey McHorse Arse is getting a face lift (and upgrade) as Spooky John has agreed to be the site Q this year.   13 weeks of misery with tentat

7 Comments

Final PreBlast: 2018 BROlympics 2.bro

ByTuck Feb 23, 2018

Important info for 2018 BROlympics 2.bro.  PLEASE READ!!! What: Ten individual events developed to test strength, speed, stamina and physical/

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5 Fastest Marathoners in UC

ByPosse Jan 22, 2018

The Fort Mill Pax created a 5K Relay CSAUP a couple years ago that was a rousing success.  In the inaugural year, BTW, it was won by SOB/UC men.

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2018 BROlympics 2.bro

ByWildTurkey Jan 11, 2018

https://youtu.be/QaV6NW5IVoM Outstanding Olympic Quotes “We all have dreams. But in order to make dreams come into reality, it takes an awf

13 Comments

Pre-Blast: January Pull-up & Merkin Challenge

ByGeneral Dec 28, 2017

Before I begin, let me share with you a brief excerpt from the diary of Tuck (Joe) in 3rd person to help spark some motivation towards your swole

9 Comments

Balrog II

ByTuck Nov 14, 2017

29 men from multiple regions, generations and backgrounds woke to 30 degree weather and the prospect of running 16 miles w/ pain stations... and

1 Comment

PreBlast: Balrog II

ByTuck Nov 1, 2017

Balrog I, the SOB region's first #CSAUP event, lived up to its name.  It was a complete beast.  So intense that Honey Bee moved to a different

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