#CSAUP

4x4x48 is a good idea?

ByGerber Apr 9, 2020

Foundation posted a few weeks ago a 4x4x48 challenge since Spartan was cancelled along with every other spring race that we had signed up for or

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4 x 4 x 48 – Virtual CSAUP (April 3 -5)

ByFoundation Mar 23, 2020

Upset over your Spartan, Marathon, or any other event that was recently canceled?  Well we have just the thing for you.  With more virtual wein

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We are doing March Madness anyway… right?!?!

ByGypsy Mar 2, 2020

3rd F: Thank you Madison for taking us out 2nd F: March Madness is moving forward:  Contact YHC or see Slack for more details on how to get

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The Rooster Waxhaw – Ultra

BySmithers Mar 1, 2020

So Foundation and I figured we would would run jog at a leisurely pace the 11 miles today at the Rooster because it lined up with some half marat

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Rooster III – Leap Day Edition – Waxhaw Express Recap

ByGerber Feb 29, 2020

What is a Rooster?  It’s basically a male chicken. However, today no chickens were harmed because this was THE Rooster.  A 5 (or two man)

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[Completely Unofficial and Unorganized] South Mountain 50K (or less)

ByThin Mint Jan 27, 2020

A place to put your name: https://rebrand.ly/south_mountain_contact_list What: Run/Hike 50K (or less) at South Mountains State Park in Con

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Gremlin 2020

ByZinfandel Jan 19, 2020

Jan 18, 2020 - Gremlin @ UNCC Happy Saturday and good morning! Nothing says conquering the weekend like waking up at 4am to go get your ass ha

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Vagabond 2019 CSAUP info Pre-blast

ByKid Rock Oct 7, 2019

What? VAGABOND returns again for its 4th annual South Charlotte CSAUP event. PAX from all over South Charlotte and surrounding areas will

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The horror, the horror

ByVoodoo Jul 23, 2019

He hated all this, and somehow he couldn't get away. -Joseph Conrad, Heart of Darkness (also TAF, who seems to be Chester's favorite) 15 pax

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Crane Relay – Part Deux (& SOB Summer Picnic)

ByThin Mint Apr 28, 2019

The reviews are in. Last years runners (soccer armed or not) all agreed that this race was a blast and it's going to be even better this y

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