Conviction

Christmas in July

ByChastain Jul 10, 2019

YHC is working an alternate schedule this week so when Woody sent up the signal flare asking for someone to Q it had "Chastain" written all over

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Different Scenery

ByBonhoeffer May 22, 2019

3 PAX strong The Warmup Started with a warmup snake through the front parking lot and ended at the front entrance to the school flagpoles.

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Chuck-et the Bucket Vs Richard Simmons

ByWoody May 15, 2019

If the thought of a guest Q with Richard Simmons wasn't enough to get Union Co. PAX out to Shiloh Elementary, I just don't know what will. But i

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Gloom Bandits

ByBonhoeffer Apr 24, 2019

4 PAX conquered the gloom: Lamont, Turnpike, Shepherd, and Bonhoeffer on Q. The Warmup Started with 31 sidestraddle hops. Warmup run aroun

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Chickens, Bear Crawl?

ByChicken Little Apr 10, 2019

6 great men showed up at the workout this morning at Conviction. The group was small but they all pushed themselves in a a fast pace mix bags of

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Child’s Play

ByRubbermaid Mar 28, 2019

YHC spent some of my time off last night to scout out the non familiar site with the help of Rubbermaid coming up with some of the workouts. I

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You Can Do Anything For A Minute

ByWoody Feb 13, 2019

Rolled up with only 2-3 minutes to spare. It was great to see another car (Car-Son) in the lot at Shiloh! Glass Joe rolled in right after me, an

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A Beast Lurks In The Gloom

ByHair Band Nov 15, 2018

The call went out for a Q at Conviction, not my normal routine but I have been there before so I accepted the call to Q and lead 7 PAX through th

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2020 Campaign Kickoff

ByHair Band Nov 13, 2018

(Posted on behalf of The Wall) Four men gathered at Shiloh Elementary to get a jump start on the 2020 election season on a pleasantly warmish

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D-Day In October

ByWoody Oct 18, 2018

"You all assume full liability for any damage you do to yourself, physically, mentally and/or emotionally! - MODIFICATE As Needed!" It all sta

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