Commitment

A Jaunt Thru the Wood

ByMadDog Jun 2, 2021

Down and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT  

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

F3 Waxhaw’s Next Nantan

ByBottlecap Jun 1, 2021

For those who weren't at Waxhaw's Memorial Day Convergence, I wanted to share an exciting announcement for our region.  While some of you think

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Spartan 10K Goal

ByDoughBoy May 22, 2021

Sixteen Pax showed up to Commitment to find a Swarm Workout The Thang Mosey to the circle Side Straddle Hop X15 Stretch your Arms a

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

F3 Waxhaw Board Meeting – Recap

ByBottlecap May 14, 2021

8 men gathered at Cuthbertson after our workouts to welcome our 2 newest Board members and discuss removing the Bot from the Playhouse how we are

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Lots of reps

ByRudy May 10, 2021

Warm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school).  Jimmy Dugans, calf stretch, upward dog, downward

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Saturday’s are for….Coffeteria?

ByFuse Box Apr 24, 2021

13 guys at Commitment - 10 for the bootcamp and 3 mother ruckers.  1 FNG so I attempted to scare him by offering to show him my DiCCS.  

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Where did all these guys come from!?

ByTonyatine Apr 19, 2021

This was the first time I have q'd the hour long Saturday workout, and I apologize for the long awaited write up here, but this is seriously the

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Some call it skipping

ByJ-Woww Apr 10, 2021

I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Audible…Not the Amazon Book App

BySledge-O-Matic Mar 29, 2021

In line with the audibled reps on exercises, I audibled the due date of this backblast by a day...here we go... This was my first Saturday Q a

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The Great Tri County Bake Off and Pie Eat

ByRudy Mar 21, 2021

Warm Up Told the pax opening Mosey would be to Millbridge Pool parking lot, I started out towards traffic circle, most thought I'd take the sh

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>